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Joanna Bristow Watkins

Solstice image licensed by Dreamtime

As we reach one of the great turning points of the year, two significant observances fall remarkably close together.

Tuesday 22nd September marks the Ancient Egyptian Festival/Ritual of the Neteru of the Two Lands, followed in the early hours of Wednesday 23rd September at 01:05 BST by the Autumn Equinox in the Northern Hemisphere.

Although these come from very different traditions, both offer us an opportunity to contemplate balance, integration and the relationship between apparent opposites.


🍂 Autumn Equinox – A Point of Balance

The September Equinox occurs when the Sun crosses the celestial equator, marking the astronomical beginning of autumn in the Northern Hemisphere and spring in the Southern Hemisphere.

Around the Equinox, day and night are approximately equal in length. From here in the UK, the balance begins to tip towards longer nights as we journey deeper into autumn and towards the Winter Solstice.

For many modern Pagans, the Autumn Equinox is celebrated as Mabon, a time associated with harvest, gratitude, balance and preparation for the quieter months ahead.

It offers a natural pause in the rhythm of the year – an opportunity to recognise what has grown and ripened, while considering what we are ready to release.

You might like to reflect:

✨ What have I cultivated this year that is now bearing fruit?
✨ What deserves my gratitude and acknowledgement?
✨ Where in my life would greater balance serve me?
✨ What am I ready to release as I enter the darker half of the year?

In the Southern Hemisphere, of course, the energies are reversed: this is the Spring Equinox, heralding increasing light, new growth and renewal.


Map of Lower Egypt from Wikipedia

🏺 Ancient Egyptian Festival of the Neteru of the Two Lands

Tuesday 22nd September is also marked within our Harmony Healing Egyptian festival calendar as the Festival/Ritual of the Neteru of the Two Lands.

The ancient Egyptian concept of the Two Lands referred to Upper and Lower Egypt.

Double Crown of Egypt image from Wikipedia🌿 Lower Egypt, in the north, encompassed the fertile Nile Delta where the river spreads before reaching the Mediterranean.

☀️ Upper Egypt, to the south, extended along the Nile towards Aswan.

Confusingly to modern eyes, Upper Egypt is therefore shown below Lower Egypt on most maps. The terminology relates to the flow and elevation of the Nile, which travels northwards towards the Mediterranean.

The union of the Two Lands became one of the defining symbols of Egyptian kingship. The ruler of a unified Egypt could be depicted wearing the Pschent, or Double Crown, combining the White Crown associated with Upper Egypt and the Red Crown associated with Lower Egypt.


⚖️ The Two Lands Within

Within the spiritual framework we use in Reyad Sekh Em® (RSE) Egyptian Alchemy Healing, the Two Lands can also be contemplated symbolically.

Upper and Lower Egypt may represent different aspects of ourselves – our higher and earthly nature, spiritual and physical experience, intuition and practical action.

Rather than one overcoming the other, integration asks us to recognise the value of both.

This makes the Festival of the Two Lands particularly resonant alongside the Equinox this year.

The ancient Egyptian festival falls on 22nd September, while the exact Equinox follows at 01:05 BST on 23rd September – bringing these two contemplations of balance almost together.

There is no need to suggest that the traditions are historically connected. Instead, we can simply notice the beautiful synchronicity offered by the calendar: the balancing of light and darkness alongside the symbolic unification of the Two Lands.


🌗 Finding Our Own Point of Balance

Balance does not necessarily mean that everything in our lives must be perfectly equal.

Nature itself is constantly moving.

At the Equinox, we experience a fleeting point of equilibrium before the cycle continues. Similarly, our own balance may be found through continual adjustment – recognising when we need activity or rest, expression or introspection, holding on or letting go.

As we move into autumn, you might take a few quiet moments to consider two aspects of yourself or your life that have seemed separate or even contradictory.

Could they coexist?

Could each have something to teach the other?

Perhaps integration, rather than choosing one over the other, offers another way forward.


🌿 A Simple Equinox Practice

If you would like to mark the Equinox, find a quiet place where you can spend a few minutes undisturbed.

🍂 Light a candle and take several slow, conscious breaths.

⚖️ Consider what currently feels balanced in your life – and what feels out of balance.

🌾 Give thanks for something that has come to fruition during the year so far.

🍁 Identify something you are ready to release or allow to change as you move into autumn.

🏺 If you feel drawn to the Egyptian tradition, you might also invite the Neteru of the Two Lands to support harmony and integration between your own higher and earthly aspects.

Finish by grounding yourself and setting an intention to move into the next season with awareness and gratitude.


26th September Full Moon & Equinox Meditation

🌕 Looking Ahead – Vine Harvest Full Moon

The seasonal journey continues just a few days later with the Vine Harvest Full Moon on Saturday 26th September.

That evening, from 7.30–9.30pm UK time, I will be holding our live online Vine Harvest Full Moon Meditation – Integration, Gratitude & Soul Ripening.

The meditation carries forward some of the themes opened at the Equinox while moving more fully into the energies of the Harvest Moon and Vine – reflecting on what has ripened, acknowledging what we have cultivated and integrating the wisdom gained along the way.

💷 Exchange: £20
✨ RSE graduates receive their usual 50% discount using code RSEGRAD50.

Due to the inclusion of Light Language, this meditation is available exclusively to RSE graduates and Moon Course students.

🎟️ Book via the Harmony Shop.

We'll explore the Vine Harvest Full Moon itself in a separate Harmony Blog on 26th September.


✨ Ancient Wisdom for Modern Living

The Equinox reminds us that balance is a moment within an ever-changing cycle.

The Festival of the Two Lands offers another image of integration: two distinct realms united without losing their individual identities.

As these observances fall within hours of one another in 2026, perhaps they offer us a shared invitation:

To honour both light and shadow, higher and earthly, activity and stillness – and to seek harmony not by eliminating our differences, but by allowing them to become part of a greater whole.

Wishing you a peaceful and beautifully balanced Equinox. 🍂⚖️🏺


 

Celestial Forecasts

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