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Joanna Bristow Watkins

New Year, New Vision online course for 2022

Shaft of Light in the Winter Woodland

The month of March was named after the Roman God of War, Mars. The Roman Calendar originally strated in March. To the Anglo-Saxons, March was called 'Hrēðmonath', named after a pagan fertility Goddess called 'Hreða' (also known as Rheda).

On 20th March, we have the Spring Equinox at 15:32. On the Equinox, light and dark are equal over the whole world: mark the moment of the Equinox with silence and stillness. Representing balance of opposites; it's a good time to bring balance into your life. 

On 21st March, we have the International Day of Forests, and to mark this occasion we are offering a Tree Connection Workshop, featuring a 2-hour Forest Bathing session, plus an indoor workshop featuring some of our local trees and how to connect further via teas, tree essences and essential oils. See below for details.

We have North Surrey & London Forest Bathing events scheduled this month on the 16th (Cannon Hill Common, London SW20), 20th (Harry Edwards, Shere, Surrey), 21st (International Day of Forests Tree Connection Workshop, Shere, Surrey) and 31st March (Horsell Common, Woking, Surrey). See below for more about each event.

Surrey/London Forest Bathing Events

Through a selection of simple sensory activities, you will learn how to enhance your perceptions and slow down to focus on what could easily be missed. We end with a treelaxtion;  a deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming!

Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

This session which will take place in all weathers except 25+mph winds or electrical storms. 

? ☕When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!

🌳 More dates & venues coming soon. Join us for Forest Bathing in Shere (near Guildford), London SW20 or Woking, Surrey as follows: -
 
March
 
Wednesday 16th March, 11am-1.30pm
We will take you on a 2½-hour journey through this charming site situated between Wimbledon Chase, Raynes Park & Morden. £35

Immerse yourself in the healing elements of nature and connect deeply with all your senses. We will take you on a 2½ hour journey through the beautiful landscaped park, nestled in this little known oasis of calm within Greater London.

£35, book at the Harmony Shop.
 
 
Sunday 20th March, 11am - 2pm
We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary, on this Spring Equinox.

Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

£35, book at the Harmony Shop
 
 
Monday 21st March, International Day of Forests

Join us for the day in the Bluebell Room and outdoors to strengthen your connection with trees, particularly those native to the UK.  Spend 2-3 hours Forest Bathing with us in the lovely private grounds (connecting with nature using mindful sensory activities), find out more about our most popular trees and learn how you can bring wellbeing into your life through a selection of tree essences, teas and essential oils.  

​Discover about nature's WoodWideWeb and learn how to connect with it on a daily basis. Meditate with a tree through the seasons.

An educational, interactive and fun workshop for tree lovers, which can work around school runs.

£70, book at harmonyinnature.co.uk 

Thursday 31st March, 10.30-1pm
We will take you on a 2½ hour journey over this historic common land, featured in HG Wells' best selling novel. £35.

Join us at this mixed woodland and heath location, featuring many Scott's pines and silver birches.

The area is easily accessible by public transport (Woking station)
 
£35, book at the Harmony Shop
 
April 
 
Sunday 24th April, 11am - 2pm
We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.

Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

£35, book at the Harmony Shop. 
?  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
 
? To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk).
 
?  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
 
?  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 
 
Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

Through Harmony Healing, Joanna also runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Friday 18th March 7.30-9.30pm (UK time), £20], a Lunar Cycle Alignment Programme [next one running 1st-30th April, £155] and other online esoteric/energy healing practitioner and self-empowerment courses

Sign up to Regular Update Mailings
To receive our Forest Bathing Updates, sign up at https://harmonyhealing.co.uk/newsletter-sign-up  or email  

To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

Celestial Forecasts

Forthcoming Events and Workshops

VIRTUAL EVENTS

New Moon New Vision - £155
Lunar Cycle Alignment
Group Mentoring Programme
Provisional next dates
25th Oct - 23rd Nov
Held remotely on Zoom
Late starts accommodated

Full Moon Guided meditation - £20
7.30-9.30pm UK timings

Violet Flame of Amenti - £88
(online courses are UK timings)
Level 1 including attunement

Thurs 12th, 19th and 26th May 
6¾ hours, 3 x 6.15pm-8.30pm (GMT+1)
Recordings of each Zoom session available
Late registrations accepted

Worth 1 unit towards the RSE Level 1
Held remotely on Zoom

Mindful Chakra Alignment- £66
(online courses are UK timings)

And reconnect with the Earth & Sky

Thurs 10th, 17th & 24th March 
6¾ hours, 3 x 7.15pm-9.30pm (GMT/UT)
Recordings of each Zoom session available
Late registrations accepted

Worth ½ unit towards the RSE Level 1
Held remotely on Zoom

Introduction to Khemitology - £88
(online courses are UK timings)

Thurs 17th, 24th February & 3rd March
6¾ hours, 3 x 7.15pm-9.30pm (GMT/UT)
Recordings of each Zoom session available
Late registrations accepted

Worth 1 unit towards the RSE Level 1
Held remotely on Zoom

Planetary & Elemental Essene Angels
(online courses are UK timings)
4½ hour course - £66

Weds 16th & 30th March (skipping 23rd)
5½ hrs, 2 x 7.15pm-9.30pm (GMT/UT)
Recordings of each Zoom session available
Late registrations accepted

Worth ½ unit towards the RSE Level 1

Held remotely on Zoom

Forest Bathing+ Events
For dates, costs and locations of our
Forest Bathing Events, see
Harmony Shop Forest Bathing

For general info on Forest Bathing
See harmonyinnature.uk


New Meditations Since 2020:

555 Spiritual Expansion Meditation
MP3 555 Numerology written for 2021
Created for 5th, 14th & 21st May

Chakra Balancing & Global Healing
MP3 Meditation Recording @ £9.99
or £4.44 to Harmony Healing subscribers

Unity Consciousness plus Axiatonal Alignment
MP3 Meditation Recording @ £9.99
or £4.44 to Harmony Healing subscribers

RSE 2 available as modular units
cost is £330

The following are on hold since lockdown:

Reyad Sekh Em (RSE)
Level 1 - Introduction

Next 2-day Course: TBA
A modular version is available (£266)
as separate units taught virtually 

Reyad Sekh Em (RSE) - £500
1 & 2 Practitioner Intensive

Next 3-day Course: TBA
Withdrawn during Covid restrictions
But a modular version of RSE 1 is 
available as units taught virtually

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