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Joanna Bristow Watkins

Flipping pancakesTuesday 13th February is Mardi Gras, also known as Shrove Tuesday, or within the UK as Pancake Day. Being the final day before Lent, this was traditionally a day for confessing sins and using up all the foods banned during the Lent fast. With pancakes containing butter and milk, they became associated with the date. 

The days leading up to and into Lent were Collop Monday, Shrove Tuesday, Ash Wednesday, Fritter Thursday and Kissing Friday (source: Lia Leendertz's 2020 Almanac).

The verb 'shrive' means to gain absolution for one's sins through confession and/or penance. Hence Shrove Tuesday is derived from the tradition that Christians were 'shriven' before Lent. The date of Lent - which takes place in either February or March but always seven weeks before Easter - varies from year to year according to the lunar calendar which determines when Easter falls. The fact that Lent, and indeed Easter, are determined by the lunar calendar tends to suggest that they were superimposed over Pagan celebrations.

Interestingly, as with many Christian Festivals, there is a theory that Pancake Day might actually have originated as a Pagan holiday; when eating warm, circular yellow pancakes - resembling the sun - celebrated the arrival of spring.

By partaking in Pancake Day, confessing sins and living a modest life throughout the period of Lent, Christian's believed that it would enhance their harmony and wellbeing.

Harmony Healing utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em (RSE) Egyptian Alchemy Healing, to bring balance and harmony. Our interactive Reyad Sekh Em (RSE) Level 1  training course modules are recorded, so study can start at any time.

Through Harmony Healing, Joanna offers a wider spectrum of events designed to nurture your welbeing. If you are looking for regular spiritually enlightening activities which help to connect you with the lunar cycle, we have our monthly Full Moon Guided Healing Meditations. The next one is Saturday 24th February at 7.30-9.30pm (UK time = GMT). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (£1 admin fee added for PayPal) or half price to RSE graduates. There are multi-buy packages for regular attendees. Book at the Harmony Shop.

Other services
Within Surrey, via Harmony In Nature, we facilitate Forest Bathing Sessions to help adults reconnect with nature and reap the therapeutic benefits.

MP3 meditations and distant readings and healings are proving popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services and Harmony in Nature vouchers for Forest Bathing vouchers (£35).

To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

Celestial Forecasts

Forthcoming Events and Workshops

VIRTUAL EVENTS

New Moon New Vision - £177
Lunar Cycle Alignment
Group Mentoring Programme
Starts 01 October 2024
Held remotely on Zoom
Late starts accommodated

Full Moon Guided meditation - £20
7.30-9.30pm UK timings
Friday 21st June (Solstice Full Moon)

Violet Flame of Amenti - £88
(online courses are UK timings)
Level 1 including attunement

30th Nov, 6th &19th Dec
6¾ hours, 3 x 7.30pm-9.45pm (UK time)
Recordings of each Zoom session available
Late registrations accepted


Worth 1 unit towards the RSE Level 1
Held remotely on Zoom

Mindful Chakra Alignment- £66
(online courses are UK timings)

And reconnect with the Earth & Sky

Tuesday 30th April Revision
(1 day - repeaters only) 
7.30pm-9.45pm (UK time)
Full course (when offered):
6¾ hours, 3 x 7.15pm-9.30pm (GMT/UT)
Recordings of each Zoom session available
Late registrations accepted


Worth ½ unit towards the RSE Level 1
Held remotely on Zoom

Introduction to Khemitology - £88
(online courses are UK timings)

Thursday 2nd May Revision
(1 day - repeaters only) 
7.30pm-9.45pm (UK time)
Full course (when offered):
6¾ hours, 3 x 7.30pm-9.45pm (UK time)
Recordings of each Zoom session available
Late registrations accepted


Worth 1 unit towards the RSE Level 1
Held remotely on Zoom

Planetary & Elemental Essene Angels
(online courses are UK timings)
4½ hour course - £66

Thurs 19th Oct & 9th Nov
4½ hrs, 2 x 7.30pm-9.45pm (UK time)
Recordings of each Zoom session available
Late registrations accepted


Worth ½ unit towards the RSE Level 1

Held remotely on Zoom

Forest Bathing Events
For dates, costs and locations of our
Forest Bathing Events, see
Harmony Shop Forest Bathing


New Meditations Since 2020:

555 Spiritual Expansion Meditation
MP3 555 Numerology written for 2021
Created for 5th, 14th & 21st May

Chakra Balancing & Global Healing
MP3 Meditation Recording @ £9.99
or £4.44 to Harmony Healing subscribers

Unity Consciousness plus Axiatonal Alignment
MP3 Meditation Recording @ £9.99
or £4.44 to Harmony Healing subscribers

RSE 2 available as online modular units
cost is £333

The following are on hold since lockdown:

Reyad Sekh Em (RSE)
Level 1 - Introduction

Next 2-day Course: TBA
A modular version is available (£266)
as separate units taught virtually 

Reyad Sekh Em (RSE) - £550
1 & 2 Practitioner Intensive

Next 3-day Course: TBA

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