Joanna Bristow Watkins

444ChakraMeditation

  • Harmony in Nature invitation to Forest Bathing Explorers; it's not just a walk in the park

    FOREST BATHING EXPLORERS - NOT JUST A WALK IN THE PARK!

    WhatsApp Image 2021 07 24 at 10.41.45 5The recurring theme for us at Harmony In Nature during the last month or so has been exploring new potential locations for forest bathing sessions.

    Our usual ones in the Surrey Hills are no longer available to us mid-week, so we've been looking for 'pastures new'. We also wanted a location in London, as many of our friends and contacts live in that area. The images show Cannon Hill Common, London  SW20.

    We know that plenty of you, particularly those with flexible schedules, or children to drop/collect from school, or, like us, simply prefer visiting these lovely places in quieter times, often actually prefer mid-week.

    So, what do we look for in a forest bathing location?

    1.  A good proportion of the route is under tree canopy, and won't disturb wildlife such as ground-nesting birds.

    2.  If at all possible, a more enclosed area for our 'treelaxation', where we can lie/sit or simply be, and connect with the energy of trees, during a more meditative practice towards the end.

    3.  A large, impressive 'mother tree', for our introductory talk about what is going on between nature and humans to make us feel better, as well as what is going in between trees!

    4.  When we check for our risk assessment, not find a number of broken dangling tree branches which could come down in a wind! We don't run sessions if over 30mph, so that mitigates some risk. Not all sites regularly do checks, so we may need to WhatsApp Image 2021 07 24 at 10.41.45 7flag up work needed for safety.

    5.  Some sort of parking nearby, or being reasonably accessible by public transport, or only a short taxi ride from a station.

    6.  A responsive management organisation which is keen to have this wonderful wellbeing activity on their land, and doesn't charge an unfeasibly large sum of money!

    7.  Nice-to-haves (and unconnected!), but not always available:
    a natural water source, toilets

    So you can see that a considerable amount of time goes into finding the right spots, and not all are suitable, or the charge needs us to sell high numbers of tickets.

    We also recognise that there are many lovely places without much tree canopy, and we could still use these, advertised as a 'mindfulness in nature' experience.

    As in life, it's all about balancing the pros and the cons, to enable us to create what we hope is a wonderfully renewing and therapeutic experience.

    New venue additions

    As a result of many days out in woodland, which is always a win, this month of August sees the launch of two new locations:

    Cannon Hill Common, London SW20, Thursday 12th August

    Horsell Common, Woking, GU21 Friday 13th August

    For the superstitious, you may like to know that Tuesday 13th is the unlucky day in Spain, so don't let the date combination put you off!

    Our link below, takes you to more information on these individual events, as well as our usual monthly weekend ones in the Surrey Hills AONB. We are packing in the walks in four locations between the 8th and 15th August.

    For full list of venues dates and timings, use this link to find out more and book

    If you would like to be informed of our monthly forest bathing events, please sign up for the Harmony In Nature forest bathing list here: https://harmonyhealing.co.uk/newsletter-sign-up just ticking the box for forest bathing (unless the other options appeal) or email  and we'll add you on.

    We hope to see you in a forest soon!

    Jo and Katie

    harmonyinnature.uk 

    Harmony In Nature is run by Katie Robinson & Joanna Bristow-Watkins; both experienced & insured Forest Bathing+ Guides licensed by The Forest Bathing Institute.  Operating mainly in Woodland around the Surrey Hills and London SW20, they offer 2-3 hour public & private sessions. Read more about Forest Bathing with Harmony in Nature or listen to their Brooklands Radio Forest Bathing podcast interview with Jill Bennett (8½ mins).

    Established in June 2021, the Harmony in Nature web information is currently hosted on Joanna's wider harmonyhealing.co.uk website

  • Monday 13th April, Secondary 4:4:4 in numerology with virtual events

    444 unopened emails thumb nail imageMonday 13th April this year (as well as being Easter Monday) is the 13th (1+3 = 4) day of the 4th month and the year is also a numerological 4 because the digits add up to 4 (2+0+2+0). This gives us a 444 (triple 4) numerologically and that really amplifies the energies of the number 4. It gives us an enhanced opportunity to make a difference to the global situation by meditating together at 4.44pm. Image by Scarlett Watkins.

    I have created a special 444 Unity Consciousness & Axiatonal Alignment Meditation as an MP3 recording (cost is £4.44) which can be played between 4 and 5 pm at your local time, so that it will play over the time 4.44 on the clock. See below to purchase.

    The primary 4:4:4 numerology was on Saturday 4th April and the final 4:4:4 this month will be Wednesday 22nd April, which is also designated annually as Earth Day.

    See the entry on for Saturday 4th April for more on the meaning of triple numbers generally and triple four specifically.

    To join my 444 virtual events: -

    unity breath meditationSpecial 444 Unity Consciousness Meditation for Monday 13th April (Easter Monday) @ £4.44
    Inspired by the Unity Breath known by indigenous tribes (including the Native Americans, Zulus, Aborigines, Maoris and Kahuna in Hawaii), this meditation involves a trinity connection with Mother Earthand Father Sky. This is a Unity Consciousness meditation which awakens your axiatonal alignment and reconnects your energy field to the planetary grid and beyond. 

    Click here to pay by Paypal
    Or pay £4.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56
    Please email  to say you've paid
    This is not a live Zoom or Skype event as its best to lie down for the meditation and then you can do it at any time to suit but ideally between 4-5pm your local time.

    There is an optional 444 Distant Equilibrium Attunement on Wednesday 22nd April @ £44.44. Although I am performing the atttunement on Wednesday 22nd April at 4.44pm UK time (3.44pm GMT), you can lie down to tune-in and receive it at 4.44 your local time. 22nd April is also Earth Day as well as a Master Number (any double numeral such as 22 is a Master Number) date. The attunement is to balance the masculine/feminine polarities via connection with the Sun and Moon personified as Raphael and Gabriel (Essene Angelology) or Apollo and Diana (Roman Mythology) or Ra and Tehuti (Thoth) in Egyptian Philosophies or indeed Jesus & Mary Magdalene.  Attunements make a permanent change to increase your energy frequency; they are not recommended if you are feeling spiritually fragile.
    Click here to pay by Paypal
    Or pay £44.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56.
    Please email  to say you've paid

    Special package price to Harmony Healing e-newsletter subscribers, all 444 events @ £44.44
    Click here to pay by Paypal
    Or pay £44.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56.
    Please email  to say you've paid and that it's for the whole package.

    According to London Astrologer Tanya Cohen's New Moon in Aries Seminar, astrologically, 2020 was always set to be one of the most important and transformative years in human history.

    Tanya says that Pluto, Saturn and Jupiter, are all together in Capricorn, for the first time in thousands of years. Such a rare planetary line up demands the wiping out of an old, outdated paradigm based on abuses of power and patriarchal hierarchies, which heralds the dawning of the Age of Aquarius. As the world’s power structures begin to crumble, this allows a new, utopian world order to form.  

    Apparently, astrologers have known for some time that the world was on the precipice of an evolutionary shift, but not how it would pan out.  Some did talk about a possible pandemic, whilst others predicted a war.  The coronavirus may be acting as the catalyst for the unravelling of the world as we know it.

    For Tanya's recording of the New Moon in Aries seminar & Energetic NLP session, sign up at Londonschoolofastrology.com.  

    By taking advantage of the heightened energy of numerologically significant dates, we can bring balance and wellbeing into our lives.

    Joanna's Harmony Healing activities are aimed at bringing harmony and wellbeing into your life. For a reminder of Joanna's Harmony Healing events, some of which may be available as virtual courses, see this recent Harmony Healing Summer Update. Some downloadable healing meditations have been prepared for use during and after lockdown. On 22nd April 2020, there's also an Equilibium Attunement (this linked page also explains what to expect from an attunement) available for £44.44.

    Currently, due to Coronavirus, most events will be virtual hence distant readings and healings are proving popular. I don't recommend giving a reading or healing to another person, without first checking whether it would be welcomed.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Saturday 4th April, Primary 4:4:4 in numerology with virtual events

    444 unopened emails thumb nail imageSaturday 4th April this year is the 4th day of the 4th month and the year is also a numerological 4 because the digits add up to 4 (2+0+2+0). This gives us a triple 444 numerologically and that really amplifies the energies of the number 4. It gives us a fantastic opportunity to make a difference to the global situation by meditating together at 4.44pm. I have created a special 444 personal and world chakra healing meditation as an MP3 recording (cost is £4.44) which can be played between 4 and 5 pm at your local time, so that it will play over the time 4.44 on the clock. See below to purchase.

    Bizarrely, when I looked at my email inbox last night, there were 444 unopened new messages (see image).

    This 4:4:4 numerology will repeat on Monday 13th April (Easter Monday) and Wednesday 22nd April, which is also designated annually as Earth Day.

    In numerology:

    • 3-digit number patterns are a sign to encourage you, whether feeling low or wondering if you’re doing the right thing. It shows you that you’re divinely protected. You are encouraged to pay attentionto what is going on around you.
    • 444 indicates a higher spiritual purpose, and enhances energies that are currently around you. When the energy of a number is echoed, as in the fourth day of the fourth month, in a year where its digits add up to four, these energies are boosted.
    • Seeing this number repeatedly is a sign from the Universe that, whatever you may be going through, you’ll come through all right:  you need to keep going, follow the light, as well as your inner-wisdomand honesty. ‘God, universal energy, and your guardian angels are aware that you have been working towards your goals. (source: Sunsigns.org)  
    • You may be starting on the path of spiritual awakening; or you’re already on your path, and need to trust that you’re going in the right direction and are where you need to be; or you may already be far enough along your path to be resonating in harmony with creation.
    • 444 is reassurance that you are supported, and can ask angels for help, though they will not intervene unless asked; and you need to trust your intuition.
    • Angel Author Angela McGerr (angelamcgerr.com) believes that if you see 444 it corroborates your study of angels and angel wisdom and desire to incorporate this into your life. 44:44 is the Angel Star Gate of Love and Light.

    According to Drunvalo Melchizedek, this fourth month of the year is a true demonstration of the qualities of the 4; Earth, structure, form, sharp unforgiving angles, rigidity, mastery, organisation, patience, strengthening of endurance, building solid foundations and practical protection. The '4' energy of April echoes the '4' energy of the year, both the higher aspects (20+20 adds up to 40 which reduces to 4) and the lower ones (2+0+2+0=4). Whenever an energy is repeated it is enhanced - the outcome of which can be observed in the current World situation. Drunvalo's views echo many of the qualities mentioned.

    Yet we use 2020, as in 2020 vision to denote perfection.  It’s hard to imagine that what is playing out in the world right now is perfection.

    JupiterThe 4th day of the week is Thursday, ruled by Jupiter, the alchemical symbol for which is like a 2 and a 4 combined. The planet Jupiter is ruled by the Angel Zadkiel, Guardian of abundance, wisdom and kindness. 

    PlutoThe 4th & 5th of April in 2020 has a planetary conjunction between Jupiter and Pluto. The alchemical symbol for Pluto is like a sphere in a cup with a crossed handle.  The planet Pluto is ruled by the Angel Ariel, Guardian of the elements earth and air, psychic awakening, mystery and healing. 

    Four is also the number of seasons in the year (spring, summer, autumn & winter), four is the number of Earthly elements (earth, fire, water & air), four is the number of the directions (north, south, east & west). Hence it's a number intimately connected with nature.

    To join my 444 virtual events: -

    Specially composed 444 Chakra Meditation for Saturday 4th April @ £4.44
    Click here to pay by Paypal
    Or pay £4.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56.
    Please email  to say you've paid
    .
    This is not a live Zoom or Skype event as its best to lie down for the meditation and then you can do it at any time to suit but ideally between 4-5pm your local time.

    Specially Composed 444 Nature Meditation for Monday 13th April (Easter Monday) @ £4.44
    Click here to pay by Paypal
    Or pay £4.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56.
    Please email  to say you've paid

    Special 444 Equilibrium Attunement for Wednesday 22nd April @ £44.44 - email  for details. Your Distant Equilibrium Attunement will take place on Wednesday 22nd April at 4.44pm UK time (3.44pm GMT), but you can lie down to tune-in and receive it at 4.44 your local time. 22nd April is also Earth Day as well as a Master Number (any double numeral such as 22 is a Master Number) date. The attunement is to balance the masculine/feminine polarities via connection with the Sun and Moon personified as Raphael and Gabriel (Essene Angelology) or Apollo and Diana (Roman Mythology) or Ra and Tehuti (Thoth) in Egyptian Philosophies or indeed Jesus & Mary Magdalene.  Attunements make a permanent change to increase your energy frequency; they are not recommended if you are feeling spiritually fragile.
    Click here to pay by Paypal
    Or pay £44.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56.
    Please email  to say you've paid

    Special package price to Harmony Healing e-newsletter subscribers, all three 444 events @ £44.44
    Click here to pay by Paypal
    Or pay £44.44 to Account Name: Harmony Healing, Account No: 70660345, Sort Code: 20-90-56.
    Please email  to say you've paid and that it;s for the whole package.

    According to London Astrologer Tanya Cohen's New Moon in Aries Seminar, astrologically, 2020 was always set to be one of the most important and transformative years in human history.

    Tanya says that Pluto, Saturn and Jupiter, are all together in Capricorn, for the first time in thousands of years. Such a rare planetary line up demands the wiping out of an old, outdated paradigm based on abuses of power and patriarchal hierarchies, which heralds the dawning of the Age of Aquarius. As the world’s power structures begin to crumble, this allows a new, utopian world order to form.  

    Apparently, astrologers have known for some time that the world was on the precipice of an evolutionary shift, but not how it would pan out.  Some did talk about a possible pandemic, whilst others predicted a war.  The coronavirus may be acting as the catalyst for the unravelling of the world as we know it.

    For Tanya's recording of the New Moon in Aries seminar & Energetic NLP session, sign up at Londonschoolofastrology.com.  

    ALTERNATIVE FREE MEDITATIONS FOR April 4th-5th (depending on your time zone), for 444 frequency:

    Free meditations for April 4th-5th include:

    A call for 1 million mass meditators to join together, so do check your time zone: (timeanddate.com).

    You can join at the appropriate time (03.45 BST, London on 5th April!  So this is not very practical for UK participants). 

    So UK participants may prefer to do another free one at 15.45 UK time on the Saturday 4th April (truthearth.org).

    JOIN VIA Facebook Live  or YouTube.

    If you would like to know more about studies which have looked into the impact of large numbers of people meditating at the same time:

    Some studies show that at times of mass meditation, there is a measurable effect on crime statistics and other negative energies. You may like to look into the HeartMath Institute, who do research in this area.

    An article on this topic: thespiritscience.net.

    **********

    From Tom Kenyon, with background information, followed by two ‘Ib’ (the ancient Egyptian word for the physical ‘heart’) sound meditation links, of 11 minutes or 33 minutes: tomkenyon.com.

    **********

    For those of you who would like to listen to something to help protect or heal from the coronavirus, this sound frequency works on the idea that everything has its own frequency, including the virus, which can be impacted for our benefit. It won’t necessarily be your taste in sounds, but testimonials show some great results! See coronafrequencies.comdonations not compulsory but appreciated

    ***********

    If you would like to do some general meditation and mindfulness, the author of this page lists their top 12 free ones, and gives a 5-minute one to try out.  See heromovement.net.

    *****************************************************************************************************************************************************************************

    By taking advantage of the heightened energy of numerologically significant dates, we can bring balance and wellbeing into our lives.

    For Joanna's events and courses aimed at bringing harmony and wellbeing into your life, including Healing Practitioner Courses, mini-workshops and Forest Bathing+ sessions, see this 2020 Harmony Healing Summer Update. Currently, due to Coronavirus, most events will be virtual hence distant readings and healings are proving popular. I don't recommend giving a reading or healing to another person, without first checking whether it would be welcomed.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

    With much thanks to Gillie Scarrot-Jones (and her daughter Beth), Katie Robinson and Scarlett Watkins for help with compiling this article and listed resources.

  • Starting soon; Mindful Chakra Alignment & Unity Consciousness Course commences Wednesday 11th January

    Chakra Balancing module Jpeg on turquoise 800 x 800Wednesdays 11th, 18th & 25th January is the Mindful Alignment of your 11-chakras & Axiatonal Awakening Interactive online evening course,7.15-9.30pm UK time (GMT). Cost is £66 including 6¾-hours of mentoring. An optional balancing distant attunement on the Winter Solstice is available for an additional £23 (included for those registered on the full RSE 1 programme).Held remotely on Zoom.

    Re-balance your chakras and reconnect with the Earth & Sky.

    Learn to work with etheric crystals and the energy of the chakra system. Many of my students report powerful and transformational experience during this course of meditations and alignment techniques.

    You are guided through Joanna's 11-chakra system. Each chakra is balanced with the appropriate colour with the addition of relevant crystalline & angelic energies and the creation of a self-regulating filter. At the end of the chakra balancing, the meditation expands out to send healing throughout and beyond the world into far galaxies. Images drawn by Ella Tritton.

    At the end of the course, having worked mindfully on each of the 11 chakras, we then reconnect our personal meridian energy lines with the axiatonal lines (the planetary and universal meridian energy lines) and aim to experience unity consciousness (even if only briefly) via a fully guided meditation.

    Testimonial: I just finished the Chakra Healing meditation. So lovely! I saw and felt all of the colors swirling and moving through, adjusting. The connection with the universe and heavenly bodies was fantastic. Sensed being able to share the healing with Gaia and all life, especially the ancient forests! Thank you so much, dear Jo!, Alyse Korn, USA, 4th April 2020.

    Participants may also opt receive a distant Equilibrium Attunement for £23, included for those registered on the full RSE 1 programme. Book via Harmony Shop

    (see below for more about an attunement

    This special Equilibrium Attunement (also known as an Initiation) involves placing symbols into your aura which will permanently connect you with the Essene Angels Raphael (Sun), Gabriel (Moon), Melchisadec (Earth) and Pistis Sophia (constellations) as well as the Egyptian Deities Ra (Sun), Tehuti (Moon), Geb (Earth) and Nut (Sky). 

    The ceremony also involves the nature angels Aratron and Achaiah and the Egyptian Deities Ausar (Osirus) and Aset (Isis).

    unity breath meditationAs the course draws to a close, we have a fully guided Unity Consciousness & Axiatonal Realignment Meditation. Starting with a relaxation exercise, the meditation connects the chakras and central meridian back to Universal source.

    We add the 10th and 11th chakras to the ones we worked with earlier. Inspired by the Unity Breath known by indigenous tribes, this meditation involves a trinity connection with Mother Earth and Father Sky. This is a Unity Consciousness meditation which awakens your axiatonal alignment and reconnects your energy field to the planetary grid and beyond. Image, right, was drawn by Ella Tritton.

    Testimonial: Thank you so much for that meditation. I am sure it is the most powerful and meaningful meditation I have EVER done! I really can't thank you enough! Sending you endless blessings of love and light, Adele Dyson, UK, 13th April 2020.

    Book via Harmony Shop

    Harmony Healing utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em (RSE) Egyptian Alchemy Healing, to bring balance and harmony. The current nteractive training course series of Reyad Sekh Em (RSE) Level 1 started with Essene AngelologyViolet Flame of Amenti, then Khemitology which have all run recently and will re-run soon. Missed sessions can be caught up as they are recorded, so late registrations are accepted.  the series concludes with Mindful Chakras starting 11th January.

    Through Harmony Healing, Joanna offers a wider spectrum of events designed to nurture your welbeing. If you are looking for regular spiritually enlightening activities which help to connect you with the lunar cycle, we have our monthly Full Moon Guided Healing Meditations. The next one is Wednesday 7th December at 7.30-9.30pm (UK time = GMT). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (£1 admin fee added for PayPal) or half price to RSE graduates. There are multi-buy packages for regular attendees. Book at the Harmony Shop.

    Other services
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Currently, MP3 meditations and distant readings and healings are proving popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services andHarmony in Nature vouchers for Forest Bathing vouchers (£35).

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially. 

     

  • Starting soon; Thursday 19th October, Introducing Essene Healing Angels Interactive online evening course

    Essene Angel module Jpeg on turquoise 800 x 800Thursdays 19th October & 9th November, is the Introducing Essene Healing Angels: Planetary & Elemental Guardians Interactive online evening course (7.30-9.45pm GMT+1). Based on Angela McGerr's angel philosophies, Cost is £66.

    In this interactive virtual evening course you will receive guidance and practical experience on working with the weekday & planetary angels and learn how to integrate them into your life.

    The course syllabus will cover:

    • Who were the Essenes?
    • What is Essene angelology?
    • The Law of Three and how to invoke an angel
    • How angels might be experienced if you cannot see them
    • Connecting with the Essene planetary (weekday) & elemental guardians
    • How to involve these angels in your personal healing regime (and client healings if you are a therapist)
    • Meditations with various angels throughout the course
    • Personalised reference chart of your weekday, zodiac & elemental angelic guardians
    • Optional personal attunement into your weekday, zodiac & elemental angelic guardians (additional £33)*
    • This module comprises ½ unit towards the RSE Level 1 (3 units in total)

    * Personal Attunement included at no extra cost if the entire RSE 1 modular package is purchased.

    Joanna Bristow-Watkins spent over 15 years in senior management specialising in customer care and training. Driven by a desire for greater inner peace, she overcame her initial scepticism of energy healing to become a practitioner and teacher of Egyptian Healing and leader of spiritual pilgrimages. Several trips to Egypt led her to develop Reyad Sekh Em® - an ultra-high vibrational Egyptian alchemical healing system which harnesses the elemental healing rays of earth, air, fire, water and spirit with etheric crystalline and angelic energies plus sound vibration and sacred breathing.

    Following various trips to Masada Mountain and Qumran, both on the shores of the Dead Sea, Joanna felt a strong connection to the Essenes; an ancient religious order living in these two areas 2000 years ago. Joanna is sister to best-selling angel author Angela McGerr (10 titles published including several angel card sets, total sales approaching 1 million copies) and fully embraces Angela’s Essene Angel philosophies. In 2019, Joanna trained as a Forest Bathing+ Guide with the Forest Bathing Institute to promote connecting with nature through mindful sensory exercises during immersion in UK woodlands. This has strengthened her bond with the angels. See About Joanna for more.

    This is a standalone course but also forms part of the Reyad Sekh Em (RSE) Egyptian Alchemy Healing Level 1 introductory programme, se below for details. Reyad Sekh Em® is an ultra high vibration healing system combining ancient Egyptian philosophies, alchemy, angelic elemental healing rays, sound vibration, sacred breathing and etheric crystalline energies.

    By keeping traditions, ancient communities in Egypt retained a sense of harmony and connection, thereby bringing balance and wellbeing into their lives. Harmony Healing utilises the philosophies of the Ancient Egyptians to bring balance and harmony.

    Harmony Healing utilises the philosophies of the Ancient Egyptians to bring balance and harmony. If you are interested in Ancient Egypt, Joanna Bristow-Watkins (Harmony Healing) is a Reyad Sekh Em® Egyptian Alchemy Healer and Teaching Mentor. Reyad Sekh Em® is an ultra high vibration healing system combining ancient Egyptian philosophies, alchemy, angelic elemental healing rays, sound vibration, sacred breathing and etheric crystalline energies. Reyad Sekh Em (RSE) Level 1 Egyptian Alchemy Healing features four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene Angelology (starting 19th October).Missed sessions are fully recorded so that late registrations or are possible. Reyad Sekh Em (RSE) Level 1 costs £266 and run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 Package offers a cost saving. Since the zoom sessions are recorded, it is possible to study the interactive material after the course has completed, or at any time.

    Alignment with the Moon Cycle

    Through Harmony Healing, Joanna offers a wider spectrum of events designed to nurture your welbeing. If you are looking for regular spiritually enlightening activities which help to connect you with the lunar cycle, we have our monthly Full Moon Guided Healing Meditations. The next one is on Saturday 28th October at 7.30-9.30pm (UK time = GMT +1). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (small admin fee added for PayPal) or half price to RSE graduates. Book at the Harmony Shop

    During these monthly sessions, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of Joanna's work in general and the virtual format of our Zoom based programme. And, most importantly, it's a step towards making a difference to the global predicament.

    Other services
    Within Surrey and South London, via Harmony In Nature, we facilitate Forest Bathing Sessions to help adults reconnect with nature and reap the therapeutic benefits. 

    MP3 meditations and distant readings and healings are popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services and Harmony in Nature vouchers for Forest Bathing vouchers.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Wednesday 22nd April, Earth Day

    Monday 22nd April is Earth Day (as well as being 4:4:4 numerology in 2020), which is heralded as a pivotal opportunity for people, corporations and governments to join together to create a global green economy. This is the 50th Anniversary of Earth Day and it is hoped that co-ordinated efforts now will be recognized by future generations as a turning point. See EarthDay.org for further news and events in your area. 

    This year is themed on climate action. The enormous challenge — but also the vast opportunities — of action on climate change have distinguished the issue as the most pressing topic for the 50th anniversary.

    Climate change represents the biggest challenge to the future of humanity and the life-support systems that make our world habitable.

    By honouring causes through international co-ordinated activities, we can bring balance and wellbeing into our lives.

    Joanna's Harmony Healing activities are aimed at bringing harmony and wellbeing into your life. For a reminder of Joanna's Harmony Healing events, some of which may be available as virtual courses, see this recent Harmony Healing Summer UpdateSome downloadable healing meditations have been prepared for use during and after lockdown. On 22nd April 2020, there's also an Equilibium Attunement (this linked page also explains what to expect from an attunement) available for £44.44.

    Currently, due to Coronavirus, most events will be virtual hence distant readings and healings are proving popular. I don't recommend giving a reading or healing to another person, without first checking whether it would be welcomed.

    A summary of featured events throughout this month is available here: April Celestial Forecast.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Wednesday 22nd April, final 4:4:4 in numerology for 2020 with virtual events

    444 unopened emails thumb nail imageWednesday 22nd April is our final 4:4:4 this month - it's the 22nd day (2+2=4 giving us the first 4) of the 4th month and the year is also a numerological 4 because the digits add up to 4 (2+0+2+0). This gives us a 444 (triple 4) numerologically and that really amplifies the energies of the number 4. The 444 image on the right is by Scarlett Watkins.

    This is the third and final 4:4:4 numerology of the month which started on Saturday 4th April,followed by Monday 13th April,which was also Easter Monday this year.

    For spiritual enthusiasts, today's 444 Equilibrium Attunement creates a permanent connection with Earth, Sun, Moon and Sky. See below for details and to purchase.

    Amongst other attributes, the number 4 (in numerology), is about the planet Earth, form, mastery, organisation, patience, strengthening of endurance, building solid foundations and practical protection. Triple numbers amplify that energy hugely making it a fantastic opportunity to make a difference to our personal spiritual growth as well as to the global situation by meditating any time today but especially at 4.44pm.  

    22nd April every year is also designated as Earth Day, plus this year it's the New Moon tonight (03.45 tomorrow morning) and it's duringthe Lyrid Meteor Showers, everything feels perfectly aligned energetically.

    I have created some virtual events including two special 444 meditations as MP3 recordings (cost is £4.44), either of which can be played between 4 and 5 pm at your local time, so that it will play over the time 4.44 on the clock.

    See the entry on for Saturday 4th April for more on the meaning of triple numbers generally and triple four specifically.

    To join my 444 virtual events: -

    The special 444 Equilibrium Attunement (also known as an Initiation) involves a placing symbols into your aura which will permanently connect you with the Essene Angels Raphael (Sun), Gabriel (Moon), Melchisadec (Earth) and Pistis Sophia (the constellations) as well as the Egyptian Deities Ra (Sun), Tehuti (Moon), Geb (Earth) and Nut (Sky). The ceremony also involves the nature angels Aratron and Achaia and the Egyptian Deities Ausar (Osirus) and Aset (Isis).

    This attunement culminates the 444 programme which began with the Chakra Healing Meditation on 4th April (first 444 numerology this year) then the Unity Consciousness Meditation on 13th April (also a 444 numerology). Initiates will receive your attunement at 4.44 pm your local time or 22.22 (10.22pm) your local time if you book after 4pm UK time (GMT+1).

    See below for more general information about Attunements (Initiations).

    Attunements are not recommended for anyone who is feeling mentally, emotionally or spiritually vulnerable.

    Special optional 444 attunement with Joanna at £44.44+ (+ £1.50 Paypal fee)*
    * includes Melchisadec Chant, Equilibrium Exercise, plus both 444 meditations (sent via Dropbox folder with extra info) detailed here.

    The two 444 chakra meditations are also available separately (see this page for full details):

    Full Chakra and Global healing Meditation @ £4.44 (39 minutes)


    Unity Consciousness and Axiatonal Realignment Meditation @ £4.44 (51½ minutes)
      

    What is an Attunement (or Initiation)?

    Attunements can also be called Initiations;you are being attuned to a new vibrational rate. Your physical body needs to adjust to this new rate and hence you will experience a 21-day clearing. Some people don't really notice anything during the clearing period, but others can experience physical, mental, emotional and/or spiritual symptoms with mood swings, aches and pains plus emotional outbursts. Your physical body needs to be ‘boosted’ in order to cope with the faster cellular vibration and the spiritual awakening which usually follows.

    The word 'initiate' also means 'to begin'. This is achieved by placing ancient sacred symbols into your aura at specific chakra points. These symbols manifest in a dimension normally outside our awareness causing a change in your energy field. As the symbols are drawn by the Healing Master (the title used for teachers/mentors who are able to impart these symbols to others), they manifest in a different dimension which is generally invisible to us [though it may be tangible in other ways] but visible to Higher Dimensional Beings.

    Sacred symbols are currently a language that we don't fully understand on an intellectual level, but having them in our auric field seems to signify to higher frequency beings that we want to work with them.  At this point in time, we don't have any scientific proof of any of this, it is purely a theory. Use your discretion to determine whether this sounds feasible to you. Being open to the concept is enough; I was extremely sceptical to the idea, but having felt so totally different afterwards and conscious of a whole new array of perceptive ability over a period of time, I was fully converted.  If the idea sounds ridiculous to you, don't waste your time or money.  Similarly, attunements are not recommended for anyone who is feeling mentally, emotionally or spiritually vulnerable.

    By welcoming these symbols into your auric field, you are sending a signal to the loving positive energy beings (Angels, Ascended Masters, Spirit Guides etc.) in other dimensions that you are ready to interact with them. Your vibrational frequency is modified (by means of the symbols) as if you are a radio set with the wavelength being adjusted along the dial.  Your new frequency enables you to interact more easily with higher frequency Beings and for them to be able to communicate with you.

    These Beings exist in a higher vibrational state to us and therefore as we increase our own vibrational state, we are more aware of their presence and more able to accept their loving guidance. They will want to help you remember the ancient truths you have known and worked with before. You have opened the door to your soul awakening, it is up to you to decide how and when you will walk the path towards enlightenment; these Beings readily accept your invitation to illuminate that path for you.

    By taking advantage of the heightened energy of numerologically significant dates, we can bring balance and wellbeing into our lives.

    Joanna's Harmony Healing activities are aimed at bringing harmony and wellbeing into your life. For a reminder of Joanna's Harmony Healing events, some of which may be available as virtual courses, see this recent Harmony Healing Summer Update. Some downloadable healing meditations have been prepared for use during and after lockdown. 

    Currently, due to Coronavirus, most events will be virtual hence distant readings and healings are proving popular. I don't recommend giving a reading or healing to another person, without first checking whether it would be welcomed.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.