Joanna Bristow Watkins

JoannaBristowWatkins

  • Monday 30th May @ 12:32 is the New Moon

    New Moon image png

    Monday 30th May @ 12:32 is the New Moon.

    The New Moon Abundance Ritual should be carried out within 24 hours after the New Moon. It needs to be after the New Moon because the moon should be waxing (getting bigger again) to carry the manifestation energy. There are video instructions on my You Tube Page.

    It is a fabulous day for creating a personal or corporate Vision Board for 2022.  Focussing on what you want to manifest in your life is a really effective way of bringing harmony, balance and wellbeing into your life. Creating a Vision Board which illustrates pictorially how you envisage your goals taking shape, really helps to make the possibilities seem real and attainable and gives a source of reference later when you want to look back and compare what you set out to achieve to what has materialised in the interim.

    Aligning ourselves with the moon cycle is very therapeutic, hence being aware of the New Moon (good for starting new projects) and Full Moon (a good time for bringing projects to a conclusion) is excellent for bringing harmony and wellbeing into our lives. For full immersion with moon energy join one of our New Moon New Vision, Lunar Cycle Alignment Programmes. The next one is 25th October - 23rd November and costs £155.

    Harmony Healing activities are aimed at bringing harmony and wellbeing. If you are looking for spiritually enlightening activities which help to connect you with the lunar cycle, we hold monthly Full Moon Guided Healing Meditations.During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of my work in general and the virtual format of our Zoom based programme. Book at thHarmony Shop.

    Harmony Healing utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em (RSE) Level 1 Egyptian Alchemy Healing. Featuring four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene Angelology.Missed sessions are fully recorded so that late registrations or are possible. Reyad Sekh Em (RSE) Level 1 costs £266 and run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 Package offers a cost saving. 

    A virtual Violet Flame of Amenti evening course recently completed on 26th May at a cost of £88. The Violet Flame is an ancient tool of alchemy and this course features over 6 hours of tuition, a manual and an attunement into the Violet Flame. Since the zoom sessions are recorded, it is possible to study the interactive material after the course has completed.

    Other services
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits. 

    Currently, MP3 meditations and distant readings and healings are proving popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services andHarmony in Nature vouchers for Forest Bathing vouchers (£35).

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

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  • 24th June, Midsummer's Day in British Tradition & Fors Fortuna in Roman Tradition

    24th June Mid Summers DaySaturday 24th June is Midsummers Day and was considered magical in Cornwall and Ireland, when there was feasting, fires, songs, and dances. Bonfires were kindled on high hills to commemorate the high point of the year.

    Traditionally, the veil is thin between the dimensions housing the living and the dead at this time, hence its setting for Shakepeare's Play a Midsummer Night's Dream.

    June 24th was designated as a feast celebration called St John's Day in the Christian Calendar, dedicated to the marytr St John The Baptist. The observance begins the night before as St John's Eve.  It's also commemorated in Freemasonry.

    However, Midsummer's Day celebrations long predates Christianity, and has existed under different names and traditions globally.

    24th June is also the Roman Festival of Fors Fortuna. Fors is an ancient Roman Goddess of prosperity, good luck, and divine blessings. Her name means "She Who Brings", from the Latin verb fero, synonymous with abundance and success.  This seems to have merged with Fortuna, probably originally a Goddess of fertility, into the Goddess called Fors Fortuna, who was acknowledged as sometimes being fickle or wanton and representing Fortune as Goddess of luck or chance. 

    She was especially worshipped by slaves and commoners, as the Goddess who could bring about rags-to-riches transformations; with at least two dedicated temples in Rome being founded by former slaves in gratitude for their changed luck. It also looks to have been the origin of the phrase Wheel of Fortune.

    By keeping traditions, communities in Ancient Britain retained a sense of harmony and connection, thereby bringing balance and wellbeing into their lives.

    If you are interested in Ancient Egypt, Joanna Bristow-Watkins (Harmony Healing) is a Reyad Sekh Em® Egyptian Alchemy Healer and Teaching Mentor. Developed by Joanna, Reyad Sekh Em® is an ultra high vibration healing system combining ancient Egyptian philosophies, alchemy, angelic elemental healing rays, sound vibration, sacred breathing and etheric crystalline energies. Reyad Sekh Em (RSE) Level 1 Egyptian Alchemy Healing features four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene Angelology.Missed sessions are fully recorded so that late registrations or are possible. Reyad Sekh Em (RSE) Level 1 costs £266 and run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 Package offers a cost saving. 

    A virtual Violet Flame of Amenti evening course recently completed. The Violet Flame is an ancient tool of alchemy and this course features over 6 hours of tuition, a manual and an attunement into the Violet Flame. Since the zoom sessions are recorded, it is possible to study the interactive material after the course has completed.

    If you are looking for spiritually enlightening activities which help to connect you with the lunar cycle, we hold monthly Full Moon Guided Healing Meditations.During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of my work in general and the virtual format of our Zoom based programme. Book at thHarmony Shop.

    Other services
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing Sessions to help adults reconnect with nature and reap the therapeutic benefits. 

    MP3 meditations and distant readings and healings are proving popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services andHarmony in Nature vouchers for Forest Bathing vouchers.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

     
     
  • 3:3:3 numerology Awaken Your Avatar, 30th March 2019

    Saturday 30th March -  a gentle reminder that this is the final 3-3-3 numerology for this month, for which I've chosen the theme Awaken Your Avatar; which is basically a suggestion that we consolidate our internal conflict (balance our masculine/feminine, home/work-life, even positive/negative personality traits) and focus on connecting with our inner knowing (Higher Self) which we all hold within.  This means opening the heart and working toward integrating the Higher Self (spiritual aspects) and Lower Self (basic functional needs) to create an enlightened being (Avatar). Below is a recap of the 3-3-3 numerology and theme for this third month.

    2019 is a '3' year in numerology (2+0+1+9 = 12, then 1+2 =3), March is the third month and so there are four dates this month where the digits add up to three (3rd, 12th, 21st and 30th) giving us four separate examples of 3:3:3 numerology, which can be interpreted as meaning 'awaken your avatar' as well as 'creating heaven on earth'. The same 3:3:3 numerology will apply on 3rd, 12th, 21st and 30th December 2019. These dates will all offer amplified energies for manifesting our hopes and dreams.  Full details on the numerology are detailed in the separate section below. 

    myAvatar2010 was the last '3 year'. That was the year when I saw the film Avatar and was struck by some very deep resonances within the storyline (though I personally think the film would have been improved by at least 30-45 mins less battle combat scenes). The blue skin of the Na'vi is interesting (Ptah, the Egyptian Deity, is depicted with blue skin and it is said that the beings from Sirius have blue skin), but I particularly like the way the Na'vi understood the inter-relationship between species and the need to honour all life forms, plus their appreciation of the life force infrastructure network operating via trees!  This is something that my sister (Angela McGerr) and I work with (via the Sacred Eden Tree, original archetypal tree from the Garden of Eden), through which much global and planetary healing can be disseminated.  Most people would not understand this concept at all, so in a way, films like Avatar sew the seeds for this being not such a challenging idea!  Of course Avatar, though it has come to mean in techno speak representation of self as a chosen archetype (or even via a Caricature - see mine left courtesy of avatar maker), as defined by is original Sanskrit meaning, was the representation/incarnation of a Deity via a human or animal body, so in the film both definitions are combined with the idea of an idealised/perfected template of self.

    By Awakening our Avatar, we can become masters of our destiny.  Just imagine what we can do by tuning in 'en masse' at 3.33 (am or pm would work, though I fancy pm will be more popular!) on any of these 3:3:3 portals. I will be undertaking a meditation between 3 - 3.33, hopefully on all of these dates, but certainly on the 3rd and 30th, please tune-in if you are available.  Close your eyes at a convenient time, which could be 3pm in your local time or the equivalent of 3pm GMT (when we will be meditating), or, if this is not possible, then invoke Eth, the angelic Guardian of time, to bend time so that you can join us etherically.  Send your positive intentions for awakening your Avatar and also for seeing the planet healed, to create for ourselves the next golden age.  

    See this Lost Generation You Tube video link for a thought-provoking (1 minute 50 seconds) presentation on the need for global responsibility.  This was also, synchronistically, first uploaded in 2010.

  • 3:3:3 numerology Awaken Your Avatar, 3rd December 2019

    Tuesday 3rd December - is the first 3:3:3 numerology for this month, for which I've chosen the theme Awaken Your Avatar; which is basically a suggestion that we consolidate our internal conflict (balance our masculine/feminine, home/work-life, even positive/negative personality traits) and focus on connecting with our inner knowing (Higher Self) which we all hold within. This means opening the heart and working toward integrating the Higher Self (spiritual aspects) and Lower Self (basic functional needs) to create an enlightened being (Avatar).  I have an online meditation, aimed at identifying and overcoming what is holding you back from achieving your full potential, you can join on 12th December (which is a 12:12:12 as well as another 3:3:3) - see below for details.

    Below is a recap of the 3:3:3 numerology and theme for this month.

    2019 is a '3' year in numerology (2+0+1+9 = 12, then 1+2 =3), March was the third month and so there were four dates back in March where the digits added up to three (3rd, 12th, 21st and 30th) giving us four separate examples of 3:3:3 numerology, which can be interpreted as meaning 'Awaken your Avatar' as well as 'creating heaven on earth'. Because December is the 12th month, the digits again reduce to '3' when added together, so the same 3:3:3 numerology applies on 3rd, 12th, 21st and 30th December 2019. These dates will all offer amplified energies for manifesting our hopes and dreams.  Full details on the numerology are detailed in the separate section below. 

    Most healers are aware of the Sacred and Ancient Law of Three, examples being:

    • The Trinity of Father, Son and Spirit or Isis (Aset), Osiris (Ausar), Horus (Heru);
    • The composition of matter: Carbon, Oxygen, Hydrogen;
    • The components of man: Body, Essence, Personality or Mind, Body, Spirit.

    The number three is also mentioned in the Emerald Tablets of Thoth (Tehuti) as follows:

    • Three is the Mystery come from the Great One: One God, One Truth, One Point of Freedom
    • Three are the Paths of the Soul: Man, Liberty, Light.
    • Three are the Qualities of God in his Light home: Infinite Power, Infinite Wisdom, Infinite Love.

    As this 3:3:3 numerology gives us 3 x 3s, this amplifies the sacred spritual energy exponentially.

    myAvatar2010 was the last '3 year'. That was the year when I saw the film Avatar and was struck by some very deep resonances within the storyline (though I personally think the film would have been improved by at least 30 mins less battle combat scenes). The blue skin of the Na'vi is interesting (Ptah, the Egyptian Deity, is depicted with blue skin and it is said that the beings from Sirius have blue skin), but I particularly like the way the Na'vi understood the inter-relationship between species and the need to honour all life forms, plus their appreciation of the life force infrastructure network operating via trees!  This is something that my sister (angel author Angela McGerr) and I work with (via the Sacred Eden Tree, original archetypal tree from the Garden of Eden), through which much global and planetary healing can be disseminated. Most people would not understand this concept at all, so in a way, films like Avatar sew the seeds for this being not such a challenging idea!  Of course Avatar, though it has come to mean in techno speak representation of self as a chosen archetype (or even via a Caricature - see mine above left courtesy of avatar maker), as defined by is original Sanskrit meaning, was the representation/incarnation of a Deity via a human or animal body, so in the film both definitions are combined with the idea of an idealised/perfected template of self.

    By Awakening our Avatar, we can become masters of our destiny. Just imagine what we can do by tuning in 'en masse' at 3 (am or pm would work, though I fancy pm will be more popular!) on any of these 3:3:3 portals. 

    If you would like to join in on a 3:3:3 celebration, I am running a 3:3:3 virtual 'Awaken Your Avatar' guided meditation via Zoom on 12th December, which is another 3-3-3 numerology. the evnt will start at 3pm UK time (GMT/UT) for 33 minutes, the cost is £13.33. See Awaken Your Avatar on Harmony Healing website for details and to book. The Awaken Your Avatar meditation involves working with the Violet flame of transmutation to identify and overcome what is holding you back from achieving your full potential.

    Oak tree lying in state HC 2009Interestingly, in 2009, my other sister (garden designer and counsellor, Fiona  Stephenson), was awarded a Gold Medal for her RHS Hampton Court Show Garden entitled Oak Tree Lying in State (image right) which was all about showing reverence for nature. 

    Featured in the Telegraph at the time, the newpaper article singled out the best 'sustainable' garden as follows "the intriguing and original Oak Tree: Lying in State by Fiona Stephenson, which has as its focus a century-old oak tree trunk lying on its side on top of a floral red carpet, surrounded by oak saplings". 

    This year I have been training as a Forest Bathing+ Guide. Part of the training has involved studying the plethora of evidence that being in nature, particularly in ancient woodland, is undeniably beneficial for our wellbeing. 

    An earlier Show Garden of Fiona's, Growing Together in 2007, was a collaboration with the RHS (Royal Horticultual Society) and pyschologists from the University of Essex. The parties involved studied the wellbeing impact of spending just three minutes in the specially designed healing garden and the results were incredible. Fiona and I are planning a new initiative to explore wellbeing through nature therapy; exploring garden settings as well as woodlands.

    See this Lost Generation You Tube video link for a thought-provoking (1 minute 50 seconds) presentation on the need for global responsibility.  This was also, synchronistically, first uploaded in 2010.

    On Tuesday 3rd December, 7.30 - 10pm there will be a healing share at Harmony Healing, see my Surrey meet-up for details.

    If you can't join us on the 3rd December but would like to join in on a 3:3:3 celebration, I am running a 3:3:3 virtual 'Awaken Your Avatar' meditation via Zoom on 12th December, which is another 3:3:3 numerology, at 3pm UK time (GMT/UT) for 33 minutes, the cost is £13.33. See Awaken Your Avatar on Harmony Healing website for details and to book.  The Awaken Your Avatar meditation involves working with the Violet flame of transmutation to identify and overcome what is holding you back from achieving your full potential.

    For a list of Joanna's forthcoming Harmony Healing events, including Walton-on-Thames Healing Shares, 2-hour Central London evening mini-workshops and Forest Bathing+ Case Studies, see this recent Harmony Healing Event Update. 

    To receive regular Blog updates (always headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website.  The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need add this email to your safe list and check your junk filter initially.

  • A round-up of December events in the Surrey/Hampshire area, accessible from London

    As Joanna has in-person workshop and book sale events happening in Surrey/Hampshire on 13th, 15th & 21st December, we've decided to do a round-up of activities on offer and include some offered by friends from the local spiritual fraternity; this month featuring Beata Dzwigol from ifeelgoodtherapy.com

    This may become a monthly regular summary; if so, please feel free to pass it onto your interested friends and subscribe at https://bit.ly/SignupHH if you're inspired by the idea. 

    We have a Forest Bathing event on Sunday 4th (11am-2pm at Harry Edwards, Shere) and various angel demos and a book sale on Tuesday 13th (7.30-9.30pm in Ash). Excitingly, we have a couple of in-person events at Harmony Healing in Walton-on-Thames (an easy walk from Hersham or Walton-on-Thames station), on Thursday 15th & Wednesday 21st (Solstice), see below for details. Our Full Moon Meditation takes place 7.30-9.30pm (UK time) on Wednesday 7th, with the Cold Full Moon peaking the following morning at 04:09. Aligning with the moon cycle is very therapeutic, and our next Lunar Alignment Programme commences with the New Moon on 21st January 2023.  We also have the Geminid Meteor Shower peaking 13th/14th.

    We have Forest Bathing and Harmony Healing vouchers available as Christmas gifts.

    In-Person Events (in date order)

    Su17 Oct 21 Harry Edwardsnday 4th December, 11.00am - 2pm, 3-hours Forest Therapy session with Joanna in the beautiful private grounds of the Harry Edwards Healing Sanctuary (Shere, near Guildford, Surrey), £35 (+ £1.75 if paid by PayPal). This Winter therapy session will take place in all weathers except 30+mph winds. 

    A deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming! Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    Book via our Harmony Healing shop. Email , or amend your suscription via the link at the bottom, to go on our monthly forest therapy update email list. 

    10 Dec Beatas Goddess RetreatSaturday 10th December, 2-7 pm, is Beata's Open Inner Goddess Within & Live Your Magic, at The Bisley Yurt, GU24 9AR. Beata is a founder of the New Earth Goddess Heart Temple. This is a monthly activity, for women only, full of healing, cleansing, letting go, joy, love and liberating on Soul. 

    This New Earth Goddess Temple events feature sacred ceremonial cacao to connect to wisdom of your Soul, to your heart, re-claim your power, let go of the old, welcome the new. It's an interactive 5 hour mini-retreat offering deep powerful healing, full of joy. Each time will be unique, enhanced with a different invited guest (Empowered Women), but always the event will be tailored to the needs of the attending Goddesses. Very limited sacred spaces offered. More at Beata's website.  The next monthly event will be 2-7pm, 14th January.

    Contact Beata on 07731 673759 or via  using the code BEA12, to receive details on how to pay via bank transfer and save the Eventbrite fee.

    heart and soul angel cards angela mcgerr card spreadTuesday 13th December, 7.30-9.30 pm, is Adam Buttery's monthly EnergyWorks gathering at Ash Victoria Hall, 121 Ash Hill Road, Ash, GU12 5DN - parking across the road Joanna will be introducing the work of her sister, Angela McGerr, who has created 10 different Angel Card sets over the years, selling close to a million in total. At Energyworks, Joanna will demonstrate how to invoke Angels in the Essene Angelology system. The Essenes were a spiritual sect based by the Dead Sea around 2,000 years ago). As this event is on a Tuesday, we will invoke Camael (Angelic Guardian of Tuesdays and the planet Mars) and Joanna will demonstrate various ways to develop a closer connection with that Angel.

    There will be new and some pre-loved editions of Angela's angel cards and books for sale even though they have been out of print for years. See the book selection available at the Harmony Shop (costs will be lower on many items at the event). Email .uk in advance if you want a specific publication brought along.

    Other stalls will be available to browse after the presentation. Email Adam on  to find out more, book a stall or to receive regular notification of his events.

    15 Dec angel workshop book saleThursday 15th December,10-1pmAngels are not just for Christmas mini-workshop; a brief introduction to the weekday angels (in the Essene Angelology System) from Joanna and how to work with them, £30 per person - see below for details.
    Thursday 15th December, 2-8pm, angel book sale drop-in at Harmony Healing, Walton-on-Thames, KT12 3BH.

    Starting at 10am there will be a 3-hour workshop introducing the seven weekday angels: Raphael, Gabriel, Camael, Michael, Zadkiel, Haniel, Cassiel plus the patriarchal angel Melchisadec and the Matriarchal angel Pistis Sophia. Each angel will be invoked in turn, introducing their key attributes and how to work with them more closely. A crib sheet for calling on them on a daily basis will be supplied as a handout. We will look at the angel cards and channellings in Angela McGerr's publications (Angela is Joanna's sister) which will also be available for sale (both new and pre-loved editions, making excellent and unusual Christmas gifts) during the course. This will be a deep and cathartic experience to prepare you for the festive season. Book via the Harmony Shop.

    Dec Book SaleIn the afternoon/evening, from 2pm, there will be a drop-in (no need to book but it would be helpful to let me know a rough time) for anyone wanting to purchase angel books and cards but who are not able to attend the morning workshop. An optional one card reading will be available for £5 and it will be possible to book an optional mini-reading (30 mins for £30).

    Only 3 x 30-minute readings will be available at 2pm, 5pm and 7pm - pre-booking essential to guarantee a slot.

    Harmony Healing is an easy walk from Hersham or Walton-on-Thames station, about 30 mins from London Waterloo.

    See Harmony Shop to book the workshop (link disabled after the event has taken place) and/or a personal reading or email 

    Beatas All Night Puja 17 DecSaturday 17th/Sunday 18th December is Beata and Jarek's all night Puja. The Gong Puja lasts about seven and a half hours, which is the equivalent of very gentle 10 x 45-minute Gong Baths. This is a deep anxiety and karma cleansing process.

    You will be immersed in the gentle sound of the gongs, giving your body the opportunity to enter a deep state of relaxation. The vibrations will wash over you, unblocking, cleansing and freeing you from the stresses and strains of everyday life.

    More at Eventbrite. Contact Beata on  or 07731 673759using the code BEA12, to receive details on how to pay via bank transfer and save the Eventbrite fee.

    21 Dec Solstice Chakra eventWednesday 21st December, 10-8 pm, is Joanna's drop-in Solstice event, at Walton-on-Thames, no need to book if arriving after 1pm. 
    Wednesday 21st December,10-1pmchakra balancing solstice meditation, followed by buffet salad lunch (vegetarian/vegan) with £30 per person [£20 to my students or without lunch (you can bring your own)]
    Wednesday 21st December, 2-8pm, angel book sale drop-in at Harmony Healing, Walton-on-Thames, KT12 3BH.

    Starting at 10am there will be a 3-hour workshop featuring a chakra balancing with colours, crystal energy, angels and planets (similar to my monthly Full Moon meditation). We will look at the angel cards and channellings in Angela McGerr's publications (Angela is Joanna's sister) which will also be available for sale (both new and pre-loved editions, making excellent and unusual Christmas gifts) during the course. This will be a very balancing experience to prepare you for the festive season. Book via the Harmony Shop*.

    Dec Book Book Card SaleIn the afternoon/evening (from 2pm) there will be a drop-in (no need to book but it would be helpful to let me know a rough time) for anyone wanting to purchase angel books and cards but who are not able to attend the morning workshop.

    Harmony Healing is an easy walk from Hersham or Walton-on-Thames station, about 30 mins from London Waterloo.

    An optional one card reading will be available for £5 and it will be possible to book an in-person Equilibrium Attunement for £22 at 6pm. Pre-booking essential to guarantee your attunement.

    See Harmony Shop* to book your attunement or email  

    link disabled after the event has taken place.

    Virtual Events

    All you need to take part via Zoom is a computer with a webcam and microphone. It's very easy to download and use. Visit https://zoom.us/ and sign up (Zoom do not charge for this).

    19 Dec Full Moon in DecWednesday 7th December is our Full Moon Unity Consciousness Meditation, 7.30-9.30pm UK time. This is the night before Full Moon peaks at 04:09 on the 8th.

    During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (small admin fee added for PayPal). This activity serves as a good taster of Joanna's work in general. For more details and to book, see Harmony Shop.

    If you can't join our virtual healing share, but want to have distant healing sent to you (and/or someone you know would appreciate healing), email  with your name and you will be added to the 'absentee guest list'. 

    Reyad Sekh Em Egyptian Alchemy Healing online Training Series

    If you'd like to learn about ancient Egyptian philosophies, our next interactive training module of Reyad Sekh Em (RSE) Level 1 continues 11th January for three consecutive Wednesdays with Mindful Chakra Balancing & Unity Consciousness7.15-9.30pm UK time (GMT).

    Monthly Virtual Full Moon & Unity Consciousness Meditations
    I'll be running my next Full Moon Guided Healing & Unity Consciousness Meditation via Zoom on Wednesday 7th December at 7.30-9.30pm (UK time = GMT). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (small admin fee added for PayPal) or half price to RSE or Moon Course graduates. See Harmony Shop to book. 

    To fully connect with the moon cycle, our annual New Year New Moon New Vision Lunar  Cycle Alignment Programme (LCAP) will run 21st January - 20th February. It will cost £177, although early bird bookings, made in 2022, will be at the current cost of £155. 

    Other Harmony Healing Services
    Harmony Healing activities are aimed at bringing harmony and wellbeing into your life. Currently, events are virtual, except for Forest Bathing+, hence distant readings and healings are proving popular and we have low cost meditations available as well as distant 1-2-1 readings & healings. Remember that Harmony Healing gift vouchers are available for use against any of our services.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially. 

  • Advance notice, Thursday 25th January, ideal day for a Zadkiel Abundance Ritual

    Thursday 25th January is an ideal day for a Zadkiel Abundance Ritual.

    Jupiter is the planet ruling Thursdays and Zadkiel is the Angelic Guardian of Jupiter and Thursdays as well as abundance, success, wisdom and kindness. The period between the New Moon and Full Moon is when the Moon energy is supportive of abundance and manifestation, with the energy getting stronger as the Full moon approaches.

    Whilst this abundance practice can be carried out on any Thursday, the Thursday immediately before the Full moon is the most energetically supportive. With the Full Moon happening on Sunday 5th February (see below for details of our online Full Moon guided meditation), today is a great day for this Zadkiel ritual.

    Our Full Moon Global & Personal Healing Meditation is Saturday 28th October, 7.30-9.30pm (UK time = GMT + 1), and costs £20. During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of my work in general and the virtual format of our Zoom based programme. Book at the Harmony Shop.

    RITUAL FOR ABUNDANCE WITH ZADKIEL

    Zadkiel Abundance RitualFirst consider your life, and what sort of abundance you are seeking. Bear in mind that you could wish for abundance of health, happiness, money, love, spiritual development - the list is infinite. Here is an example affirmation:

    "I am grounded and safe and with the help of the angels I open my heart both to receive and to radiate Love and Light to the Universe. Earth, Air, Water, Fire and Spirit nourish and heal me, and in return I share this with Mother Earth and all sentient life. As Microcosm I strive to grow in spiritual consciousness and as Macrocosm I am part of All, for the spark of the Divine is within me. The Waters of Time flow through me and will bring me the abundance I need, sometimes in surprising ways. In accordance with the Universal Laws I shall return good for good as an expression of my eternal gratitude to the Creator. As Above So Below, As Below So Above."

    • Carry out the ritual during a waxing moon, near full moon if possible.
    • Make an altar cloth. This can be in any colour (or shape), such as white (for angels and purity), gold for healing and the sun, blue or turquoise for Zadkiel himself. Choose the colour and shape which appeals to you personally. Place suitable crystals in the centre; you could represent earth/air (smoky quartz/amethyst, water (aquamarine/malachite) and fire (amber) with crystals or just use clear quartz (an all purpose crystal)
    • Use a feather to represent the link with the angels, and spiritual Truth.
    • Now select a deep blue or turquoise candle (or white) for Zadkiel; etch into it the sign for the planet Jupiter (bringer of abundance, wisdom and joy) or doubled to represent Zadkiel (see below).
    • (optional) Anoint the candle with a drop of frankincense or myrhh to aid your quest.
    • Make an arc of your arm as you light the candle and call on the Angel Zadkiel to assist you to send your Affirmation in the name of the planet Jupiter, in Love and Light, Love and Light, Love and Light.
    • If you have one and wish to programme it, hold in your left hand a lapis lazuli or turquoise crystal (for Zadkiel) to bring wisdom to recognise opportunity when it presents itself.
    • Next read your personal Affirmation three times.
    • Ask the angels of the elements: Phuel, Lord of the Waters, Uriel, ruler of Fire, and Ariel, of earth and air to carry your Affirmation to the Universe
    • Ask Ruhiel, Guardian Angel of the Winds, to carry and speed your Affirmation on its way.
    • Let it go. Send it and then forget about it! Do not interfere with it!
    • If you can, leave your candle to burn out. If not pinch or snuff out, as you lose forty per cent of its energy by blowing it out.
    • Thank Zadkiel, and all the other angels you invoked, for their support and assistance.

    It should be noted that this Affirmation should work within a few weeks of its release, and things should start to change for the better from this point onwards. Remember to also give thanks to the angels and the Creator for any abundance that you subsequently receive, and to spread it around you to others who need it.

    Jupiter symbolZadkiel symbol png

    This ritual is taken, with permission, from A Harmony of Angels by Angela McGerr, published by Quadrille, 2001 (available together with her other publications from the Harmony Shop), later updated on Angela’s Blog on www.angelamcgerr.com and with additions from Joanna.

    Conducting rituals and remembering traditions is excellent for bringing harmony and wellbeing into our lives.

    Through Harmony Healing, Joanna offers a wider spectrum of events designed to nurture your welbeing. If you are looking for regular spiritually enlightening activities which help to connect you with the lunar cycle, we have our monthly Full Moon Guided Healing Meditations. The next one is also Thursday 25th Januaryas it happens to also be Full Moon,at 7.30-9.30pm (UK time = GMT + 1). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (small admin fee added for PayPal) or half price to RSE graduates. There are multi-buy packages for regular attendees. Book at the Harmony Shop.

    Harmony Healing utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em (RSE) Level 1 Egyptian Alchemy Healing. Featuring four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene Angelology. As the modules are recorded, the programme can be studied at any time. Reyad Sekh Em (RSE) Level 1 costs £266 and live zoom module sessions run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 package offers a cost saving. 

    Other services

    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    MP3 meditations and distant readings and healings are also available and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services  andHarmony in Nature vouchers for Forest Bathing vouchers.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially. 

  • Angels - not just for Christmas

    Angel Gabriel by Richard Rockwood from Angela McGerrs Harmony Angel CardsOne December morning, as the last lyrics of ‘Hark the Herald, Angels Sing’ faded away on my car radio, I was briefly transported back to 1998. I could hear my Reiki teacher recommending that I call in the Parking Angel should I need to a manifest a space in an overflowing car park. Frankly, at the time, I thought she‘d lost the plot; as surely angels were ‘just something for Christmas’.

    Describing myself as spiritual rather than religious, I can appreciate the supportive role institutional religions can play in the community but personally I’ve never felt aligned with the strict doctrines to which some faiths expect believers to comply. So, on reflection, I wonder whether that was my initial resistance to involving angels in my life.

    I’m embarrassed to admit, that at the time, I found the beaming, winged and chubby pre-Raphaelite image of Caucasian angels a little hard to take seriously other than as an adornment on the annual festive greeting cards.

    My sister Angela McGerr was on the same 1998 Reiki Mastery course. Her attitude was markedly different to mine. She told me later her first reaction was not to ‘call in’ anything that she couldn’t fully understand. So, she decided to investigate them. And that’s exactly what she did, almost obsessively for the next 18 months. In fact, she later admitted that she suspects she was hi-jacked by the angels themselves to create a way of making angels accessible in today’s fast-paced society.

    17 years later, in 2015, Angela’s 10th angel book was published, and with cumulative sales nearing one million copies, she was firmly established as a UK best seller in this niche market. She’s since retired from designing angel card sets and writing books but continues to be involved with all things angelic.

    So how did she win me round? Initially my ‘interest’ was purely sisterly support of her growing fascination and success, and I was still lukewarm (to say the least) on a personal level. But over time, I came to appreciate the accuracy of her angel readings and their loving support in my life. Now they are an important feature of my mentoring programme and practitioner teaching courses.

    The first step was to realise that angels have a much longer history of interaction with humanity than we might think, they certainly pre-date most of our contemporary organised religions.

    Angels in Contemporary Culture

    Many people are familiar with the angels in the Christmas story, especially Gabriel, central to the story of the birth of Jesus Christ in the Christian faith. However, Gabriel also appears as an archangel in the Jewish faith, first described in the Hebrew Bible.

    The traditional Shema prayer of the Jewish faith sites Gabriel as one of four archangels called on for protection through the night. A translation would be:

    Michael to my right side, Gabriel to my left, Uriel before me, and Raphael to my back.”

    Indeed, Muslims assert that the Quran was orally dictated by God to the final prophet, Muhammad, through the Angel Gabriel (known to them as Jibril). They believe this took place, in stages, over a period of some 23 years, commencing when Muhammad was 40, in month of Ramadan; and concluding in 632, the year of his death.

    The Nativity is where many people of the Christian faith, whether Protestant, Catholic or other (or no faith!) will first be introduced to angels. Gabriel is one of the most sought-after parts in any school Nativity!

    Returning to the aforementioned cherubic angel images, these are purely representations by the artists of the time so that they could tell a visual story, both in murals and fine examples such as the celebrated fresco on the ceiling of the Sistine Chapel in Rome, Italy.

    Where did that idea come from? And why are they so often blond and Caucasian in appearance?

    Leaving aside the politics of the time, and possible colonial influence, these depictions were an attempt of the current popular culture to represent beings that are much, much older.

    The concept of angels predates Christianity by more than four thousand years. Winged figures were depicted in the earliest recorded civilisation (Sumeria, circa 4000 BC) and Colonel Churchward reported the first glyph representations of angels as being even earlier, in Lemuria, though the existence of Lemuria is not universally accepted. It seem that the term angelology, stems from the Essenes, a healing sect living in the Dead Sea area contemporary with Jesus.

    It may be that our conventional interpretation comes from our brain’s need to recognise what it is seeing as a familiar sight – a bright light surrounding a ‘floating and wraithlike being’ may well be interpreted as a halo and wings. Perhaps this even started with Mary herself, in her attempt to explain what would have been an almost impossible experience to relate to others.

    Angel Raphael by Richard Rockwood from Angela McGerrs Harmony Angel CardsSo, what are angels?

    My personal interpretation of angels is as ethereal light beings, a construct shared by many others including my sister Angela, who chose to represent angels in her Harmony Angel Cards and other richly illustrated publications (sadly mostly now out of print, though I still have some signed unused and pre-loved editions available at the Harmony Shop) as images blending the colours and talismans associated with each angel in folklore with the suggestion of feathered wings, rather than humanoid depictions.

    That’s not to say that any other representations are of any less value – perhaps the angels themselves chose to represent themselves in a way that we humans could connect with, as one consensus that most people can agree on is that angels are benevolent and seek to help us.

    On the whole, they are androgenous beings, though some carry more masculine or feminine traits than others. Did you know, that despite our traditional view, Gabriel may well represent more of a feminine energy than a masculine? Gabriel is in fact the Angelic Guardian of the moon and Mondays (the weekdays governed by the moon). In mythology, whereas the sun is depicted as masculine, the moon is viewed as a feminine energy.

    Calling on Angels

    Perhaps this is a particularly good time of year to call on angels to assist you with finding peace, and with receiving and offering good will. Especially this year when everything is in turmoil and constant flux.

    However, you can in fact call on angels to assist you at any time of year, provided it’s for the highest good and you are respectful and appreciative of their loving intent, hence not asking them for anything which would harm others.


    To find out more about connecting with angels in your day-to-day life, you can attend my Angels are not just for Christmas mini-workshop on Friday 17th November (Indigo Moon Holistics, Market Street, Guildford) or join us for our New Year New Moon New Vision online mentoring course.

    thumbnail new year new moon new visionNew Year New Vision

    Since this programme is aligned to a full lunar cycle, naturally Gabriel will have a prominent role. We work though the 28 Mansions of the Moon and concentrate on the attributes of each lunar phase to help us overcome hurdles and embrace new opportunities. During the course, you will be enriched with a deeper sense of how to immerse with nature whilst aligning your soul with the lunar cycle and the Pagan Wheel.

    Assisted by angelic helpers, and building on tools including crystalline energy, vision boards and powerful healing techniques, you will feel reborn for the new year, with new focus, new energy and new divine intent. Starting on 11th January - a New Moon and time for powerful new beginnings!

    Details at Joanna’s Harmony Healing website.

    In the meantime, I’ll take this opportunity to wish you a happy, peaceful, and loving time, whatever your belief system and celebrations may be.

    Resources: http://angelamcgerr.com/about
    https://www.myjewishlearning.com/article/gabriel/

    Harmony Healing activities are aimed at bringing harmony and wellbeing into your life. If you are looking for spiritually enlightening activities during lockdown, which help to connect you with the lunar cycle, we hold online monthly Full Moon Global & Personal Healing with Unit Consciousness Meditation and New Year New Moon New Vision is a lunar connection programme starting on the first New Moon of 2024. 

    Our next Full Moon Interactive Meditation is on Monday 27th November is at 7.30-9.30pm (UK time = GMT), and costs £20 (+ £1 Paypal fee). During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of my work in general and the virtual format of our Zoom based programme.

    New Year New Moon New Vision is a mentoring programme through the first full lunar cycle of 2024. This includes distant attunements to the Moon (New Moons on 11th January and 9th February plus Full Moon on Thursday 25th January), plus a ritual with the elements on the Imbolc ceremony (31st January/1st February) and ending on the New Moon on 9th February. It will be available to just 24 participants, more at the Harmony Website. The cost to participate is £177 (£155 if booked before 31.12.23). 

    Joanna hosts a number of in-person and virtual events, see Harmony Shop Events & Courses. Joanna offers distant intuitive readings  (past life and/or aura readings) and distant 1-2-1 healings and meditations available. If you would like to experience one of our spiritual offerings (meditation, reading, 1:1 healing, a Forest Bathing+ session or a full mentoring course), why not ask for a Harmony Healing gift voucher for a Christmas, birthday or other celebratory occasion?

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender will show as Joanna Bristow-Watkins @ Harmony Healing, sender e-mail address is . You may need to add this email to your safe list and check your junk filter initially.

    This Blog by Joanna Bristow-Watkins first appeared online in 2020.

  • Annual Meteor Showers

    Zikiel croppedMeteor Showers take place at the same sort of time every year, but what changes is the light conditions depending on proximity to the Full Moon (dates for this year listed under Angela McGerr's Full Moon Angelic Meditation with Gabriel)  or New Moon (dates for this year listed under New Moon Abundance Ritual). See below for chronological order of the annual showers. Two excellent sites for details each year are Earthsky Website - I usually use their excellent radiant point images (with permission from Deborah Byrd) and Time and Date.Both give great instructions for maximising your viewing opportunities.  I usually insert a link in the Harmony Blog to the correct page for the current shower, where is the links above are generic.

    Watching meteors can be  a very therapeutic way to spend an evening. Choose the darkest spot available and check on one of the sites whether you are in location from where they can be seen (assuming minimal light pollution from street lights, large neighbouring towns etc.), the direction to look in (radiant point) and whether the best time for that shower is after midnight or just pre-dawn. When our girls were young, we would take some sun loungers out into the garden with hot drinks and duvets and lie outside for hours making some wonderful memories. The Perseids are the easiest ones to use for this as it's School Holidays and hopefully ambient weather, at least it should be here in the UK.  In the Southern hemisphere I guess the Quadrantids, Draconids or Orionids might be a better choice.

    Remember, even if you can't see anything during a Meteor Shower, there will be an impact energetically.

    You can invoke the Angel Zikiel (Angel Guardian of Meteors and Asteroids) to help bring in new ideas. The image of Zikiel (right) is by Richard Rockwood from Angela McGerr's Heart & Soul Angel Cards.

    Zikiel guides the comets and meteorites in their eternal passage through space, tracking man's galactic origins. Zikiel therefore offers you a visionary flash of inspiration from the Sky.

    You can invoke Zikiel by calling his name three times (pronunciation = Zick ee el) and adding 'I call upon you to be with me now, 'in love & light, in love & light, in love and light'. 

    If you have a clear quartz (or better still moldavite if you have any), you can programme it with Zikiel's name and keep it with you to help capture any inspiration thoughts channelled from the heavens tonight and also to help your heart to make the right choices.  

    This ritual is taken from Angela McGerr's An Angel For Every Day - now out of print and in very short supply.  

    However, we do still have some of Angela's out of print titles (generally also personally signed by her) and I do have limited 'pre-loved' copies of some titles available via Harmony Healing Shop.

    Skywatching with other interested parties develops a sense of harmony and connection, thereby bringing balance and wellbeing into their lives.

    Harmony Healing utilises the philosophies of the Ancient Egyptians to bring balance and harmony. We have a number of virtual courses including monthly virtual healing circles (online event for personal and global healing plus Joanna endeavours to get everyone into a unity consciousness experience) and also Reyad Sekh Em (RSE) Egyptian Alchemy Healing Level 1which is now fully available as interactive training modules, details on Harmony Healing Virtual Events. Currently, due to Coronavirus, most events will be virtual hence distant readings and healings are proving popular. We don't recommend giving a reading or healing to another person, without first checking whether it would be welcomed.

    If you are looking for spiritually enlightening activities during lockdown, Joanna offers distant intuitive readings (past life and/or aura readings) and distant 1-2-1 healings and virtual healing circles. We also have meditations available.

    Annual Meteor Showers

    January
    Quadrantids, visible 1st-5th January, peaks 3rd/4th January

    February
    No annual Meteor Showers

    March
    No annual Meteor Showers

    April
    Lyrids, visible 16th-25th April, peaks around 21st/22nd

    May
    ETA Aquariids, visible 4th-6th May, peaks around 5th/6th

    June
    Boötids,visble 21st June-2nd July, peaks around 23rd June

    July
    Boötids,visble 21st June-2nd July, peaks previous month

    Perseids, visible 17th July-24th August, peaks next month

    August
    Perseids, visible 17th July-24th August, peaks 11th/12th August

    September
    No annual Meteor Showers

    October
    Draconids, visible 6th-10th October, peaks 8th/9th

    Orionids, visible15th-29th October, peaks around 20th/21st

    November
    Leonids, visible 14th-1st November, peaks around 17th/19th

    December
    Geminids, visible 7th-21st December, peaks around 13th/14th

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Autumn & Winter 2019, Harmony Healing Event update

    Violet flame flame only square

    For anyone interested, here is a list of forthcoming Harmony Healing events (in date order, updated 6th November 2019), including 2 hour meet-ups in Surrey and London and full Workshops, mostly in Walton-on-Thames. We will add dates for some more Forest Bathing case Studies (immersion in ancient woodland environment) soon.

    Meet-ups, costs shown are for advance payment (click on date for details and booking link):

    Surrey Networking, mini-workshops & healing shares
    Surrey Meetup Events, 2/2.5 hour Meet-ups
    Tuesday 3rd December, 7.30-9.30 pm, Healing Share, Walton-on-Thames, KT12 3BH, £10 (advance), £20 on the door

    LONDON Networking, £15 (advance), more on the door
    London Therapists 2 hour Meet-ups
    Wednesday 20th November, 7-9pm, Do Past Lives Exist?, We Work, Room LBF, 16 Great Chapel Street, London W1F 8FL
    Wednesday 4th December6.30-8.30pm, Healing Share, Planetary Healing & Christmas Networking, We Work, Room 1E,15 Bishopsgate, London EC2N 3AR

    Forest Bathing Case Studies

    Wednesday 27th November, 2-4 pm, Newlands Corner (near Guildford); see Other Harmony Healing Events for more
    This is a 2-hour Winter Forest Bathing+ session which will take place in all weathers except 30+mph winds

    Friday 6th December, 10.30am - 12.30, Newlands Corner (near Guildford); see Other Harmony Healing Events for more
    This is a 2-hour Winter Forest Bathing+ session which will take place in all weathers except 30+mph winds

    Joanna's Courses & Workshops - held in Walton-on-Thames unless stated otherwise
    We are undergoing redecoration at Harmony Healing in early November.
    Costs shown exclude PayPal fees which are avoided by electronic bank transfer
    Click on coloured title for details and booking link: -

    Violet Flame of Amenti - £88 (£44 for RSE Graduates)
    Level 1 including attunement
    Thursday 28th November (newly added)

    Reyad Sekh Em (RSE) - £200
    RSE Egyptian Alchemy Healing Level 1 - Introduction

    Thursday 12th & Friday 13th December

    Reyad Sekh Em (RSE) - £450
    1 & 2 Practitioner Intensive

    Next course will be in 2020 

    Past Lives - £35
    Tuesday 17th December

    To receive regular Blog updates (always headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of the Harmony Healing website.

  • Calling all Lightworkers (Part 1), what we can do personally to make a global difference

    VSA.logo.JPG"It’s easy to get disheartened over the sorry state of affairs – world pollution, ecological disaster, global warming, starvation, racial tension, corruption and now a pandemic; our media make us feel powerless, but is this really the case?

    If, as many spiritual leaders believe, we create our own reality, then by implication we must take collective responsibility for this international chaos - surely even more reason to despair. However, various publications (notably The Secret, 2006) outlining the ancient Law of Attraction and further self-empowerment techniques paint a very different picture.

    The Law of Attraction predicts that we attract into our lives whatever we spend our time focusing on. We are told it is down to a Universal Law, that the mind works to manifest whatever we seek. So, it is prudent to filter your thoughts and keep them positive and constructive". 

                                                   ....     article by Joanna Bristow-Watkins continued at THE VICKYSOUL ACADEMY Blog 

    Find out what you can do as a Lightworker, via my Guest Blog on THE VICKYSOUL ACADEMY (where I am a member of the teaching team, known as Tribe Leaders), linked below. I would like to post the entire article to my own Harmony Healing Blog, but as some of you will know Google - and other search engines - will identify it as a plagiarised article, even though it's my own work, because it's already published on another site. 

    This is part one of a series of articles I will be writing for the site on how we can make a difference to our own enlightenment, and by so doing, have a wider impact on human consciousness and improve the global predicament.

    So please do visit THE VICKYSOUL ACADEMY website which you find a useful resource and where you will find other Guest Blogs from established and up-and-coming spiritual mentors. If you like the article, please do give it a heart and all shares and comments are welcome...

    THE VICKYSOUL ACADEMY is dedicated to inspiring and igniting the shift in human consciousness, bringing balance and harmony into people's lives, synchronising perfectly with my Harmony Healing principles.  

    Harmony Healing utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em (RSE) Egyptian Alchemy Healing, to bring balance and harmony. Full details of  Reyad Sekh Em (RSE) Level 1 are on Harmony Healing Virtual Events. 

    If you would like to experience one of our spiritual offerings (meditation, reading, 1:1 healing, a Forest Bathing+ session or a full mentoring course), why not ask for a Harmony Healing gift voucherfor a Christmas, birthday or other celebratory occasion?

    The next virtual healing circle is Monday 30th November at 7.30-9.30pm (UK time = GMT), and costs £10 (+ £1 Paypal fee). During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of my work in general and the virtual format of our Zoom based programme. And, most importantly, it's a step towards making a difference to the global predicament.

    We are also running a New Year New Vision mentoring programme through the first full lunar cycle of 2021. Aligning with the moon cycle is a massive part of what the ancients held as foundational for a healthy existence. This programme includes virtual gatherings, distant attunements to the Moon (New Moons on 13th January and 11th February plus Full Moon on Thursday 28th January), plus an Imbolc (1st February) ritual with the elements. The lunar month ends on the Chinese New Year of the Ox (11th February). Costing £111, it will be available to just 11 participants, more at the Harmony Website.  

    Currently, due to Coronavirus, most events will be virtual hence MP3 meditations and distant readings and healings are proving popular. We don't recommend giving a reading or healing to another person, without first checking whether it would be welcomed. 

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Calling all Lightworkers (Part 2), what we can do personally to make a global difference

    VSA.logo.JPG

    Calling all Lightworkers 21.12.2020

    By Joanna Bristow-Watkins, harmonyhealing.co.uk, December 2020

    Last month, in Calling all Lightworkers - Part 1, we introduced the concept of Lightworkers and suggested some mindfulness exercises to try. We also discussed that, since we supposedly create our own reality, we must take collective responsibility for the current global disasters, and theoretically could potentially 'uncreate' the mess, too.

    According to David Hawkins (author of Power Versus Force) and Owen Waters (author of The Shift: The Revolution in Human Consciousness), if the thoughts and emotions are emanating from more spiritually developed individuals, then the universal response is faster and more intense. Thus, the more enlightened we become, the stronger our influence. How uplifting to learn that we can make a positive difference to the world situation simply by working on our own consciousness. This is explained in our video

    Furthermore, this positive intent can be amplified exponentially when like-minded people get together in focused groups, where the total output is much greater than the sum of the parts. This is especially true if the group meditation takes place at energy vortices or other sacred locations, but any group of Lightworkers meditating together has a profound influence on the planet as a whole and all its inhabitants.

    Sacred sites and the chakras of the planet

    Sacred sites are traditionally locations where the veil separating higher vibrational dimensions is thin. Often they are energy ‘hotspots’ positioned on junctions of ley-lines or electro-magnetic force fields.

    Whilst our ancient forefathers were more adept at detecting these, some of us can still sense a tingling
    sensation which undoubtedly fosters a ‘feelgood factor’,   particularly when tied-in with the opening of
    new galactic portals;  dates when we all experience heightened energy vibrations.  These ley-lines and
    energy hotspots form the meridians and chakra centres of the Earth.

    Therefore, by focussing the intent for planetary healing from these, our efforts are amplified to create an entire global energy shift. You can compare this to focusing on a specific chakra of a client you’re working with, or on yourself.

    Currently, we may not be able to easily travel to the more powerful sacred sites, but we can go somewhere local to us where we sense this ‘feelgood factor’, it could be a beautiful place in nature that we’ve previously discovered nurtures us and give us an emotional lift, perhaps somewhere with a stunning view or an ancient forest. Any location with spectacular scenery or woodland will give us that nature connection we all crave on a cellular level, where we can almost determine the moment-by-moment nourishing flow to our DNA and resulting boost to our immune system.

    Disconnect from WiFi and reconnect with the forest

    The absolute best therapy is to be found in ancient forest, where it has recently been scientifically demonstrated that the trees have created their own network of overlapping roots interconnected by a special ‘mycorrhizal’ fungus to produce their very own WoodWideWeb for inter-tree communication. Amazingly, trees have been creating their own network for millions of years. You could even say their ability to communicate through the ‘phytoncides’, which are the plant chemicals emitted from the trees, mean they invented their own form of WiFi many thousands of years before we caught up. Through these networks and signals, they share nutrition and even warn each other of incoming predators.

    To build on the mindfulness exercises described in Part 1 of this Blog, here are some ideas to ‘plug in’ and connect better with nature and the woodwide web:

    • If It’s raining, relish in the cool sensation of the rain on your skin, taste the raindrops on your lips. Let the rain wash away stale emotions that aren’t serving you anymore. If it’s a cold windy day, whisper your troubles into the wind and watch them blow away.

    • See what smells you notice in the countryside. Wet soil can be very pungent, and a recent shower brings out the smell of nettles and hedgerows as well as aromatic herbs.

    • Next time you’re out and about, find a deciduous tree (these lose their leaves in the winter). Look up at the branches and see how many leaves, if any, are still clinging on. Marvel at the splendour of nature which allows the autumn leaves to absorb unwanted substances the tree needs to release therefore detoxing the tree as it departs.

    • Try standing next to your tree and touching its trunk with the palm of your hand. Concentrate on the texture of the bark, run your fingers slowly over the bumps and notice the contrast with the smoother areas. Imagine how it would feel to have such a solid exterior. See if you can sense how it would feel to have squirrels running up and down – pleasant and tickly or strange and scratchy.

    • Trees are constantly sending water and nutrients up and down inside of their trunks. See if you can sense any movement within it, are you able to ‘will’ yourself to visualise it?

    • Imagine what it would be like to be a tree, swaying in the breeze, but with a solid foundation. Try and picture how far the roots spread out underground. If you walk away from the tree can you sense when they end beneath your feet?

    As you practice these skills regularly over time, you will find you become much more observant and you will start to feel intimately connected to nature rather than a by-stander.

    Recognising galactic portals

    Earlier in 2020, we experienced a number of these galactic portals linked to numerologically significant dates, planetary alignments or co-ordinated global healing events. Adding up the digits of the year gives us a numerological frequency for the year, this 2020 is s ‘4’ year. The 4th April (April being the 4th month), as well as the 13th (adding the digits, 1+3 =4) and the 22nd (2+2 =4) this year, carried the triple frequency of the number four giving us a 4:4:4 in numerology.

    According to spiritual leader Drunvalo Melchizedek, the fourth month of this year was a true demonstration of the qualities of the 4; Earth, structure, form, sharp unforgiving angles, rigidity, mastery, organisation, patience, strengthening of endurance, building solid foundations and practical protection. The '4' energy of April echoed the '4' energy of the year, both the higher aspects (20+20 adds up to 40 which reduces to 4) and the lower ones (2+0+2+0=4). Whenever an energy is repeated it is enhanced - the outcome of which can be observed in the current World situation.

    In the UK, lockdown commenced 23rd March, so April was really the start of all the challenges for many.

    Rethinking our relationship with numbers

    Until this year, most people saw 2020 as a positive. We use 2020 vision to denote perfection. It’s hard to imagine that what is playing out in the world right now is perfection. However, maybe it has given us an accurate vision of humanity, so we can change.

    If we can use the prediction of 444 as the building of solid foundations, this is more encouraging.

    In numerology within the healing community, 4 also represents the heart chakra, linking to love & creation.

    444 indicates a higher spiritual purpose, and enhances energies that are currently around you. When
    the energy of a number is echoed,  these  energies  are boosted.  In  angelology  444  represents  the
    opening of 
    the higher (sacred) heart to unconditional love and creation linked to the colour magenta.

    Building on solid, heart centred foundations

    How can we build on all this? I’ve long had a vision of an active network of caring spiritual individuals with a global mission, working together to promote love, light and harmony via virtual networks until we can meet again physically in sacred site locations and/or ancient forest.

    Perhaps you would like to co-ordinate such a group in your area?

    This was the drive for creating the Harmony Healing Mystery School. By definition, a Mystery School is a collective of ‘initiates’ who have dedicated themselves to protecting, preserving and perpetuating the mystery teachings. These teachings supply the keys to living an enlightened, enriched, and empowered life.

    Throughout antiquity, Mystery Schools have hidden in plain sight, for those who seek. The initiates are Lightworkers who have been called to disseminate these teachings. They are also known as the Guardians, the Protectors, the Light bearers, the Teachers, the Healers, the Record Keepers, the Magicians, and the Watchers, among many other names.
    The ancient and modern, for balance and harmony

    This year, I’ve expanded my view with a modern twist. As a mirror to my practices, in which use I apply ancient wisdom for modern living, we can use modern technology to bring people together to tap into that ancient wisdom collectively.

    Modern technology enables us to bring people together from anywhere in the world. Online platforms mean that we can auto-record our tutorials, so absentees can catch up on missed sessions or they can be re-watched. Once we’ve connected online, we can re-connect with each other offline. In this new reality since lockdown, I carry out my attunements virtually for all my students. I have had some wonderful testimonials, and they have had some profound experiences. Whilst I undertake group attunements in one sitting, students learn how they can pick theirs up at any time to suit them, from wherever they are.

    We can apply these distant principles when working together in the future - when we are more able to move freely again. Perhaps I can be tuning in from an ancient site in the UK, while one of my students tunes in from their closest ancient site, far away on the other side of the world. The possibilities are many, and the future could be a truly better place for that.

    In total harmony with Joanna's own principles, THE VICKYSOUL ACADEMY is designed to nurture this; an holistic education to support a core of dedicated Lightworkers who will become like a family, working (and when allowed again, travelling) together to unfold energies from sacred locations and connect to far distant memories; exchanging keys and codes between participants and the energetic nodes of the divine landscapes, opening portals of information within.Synchronicities are common; we have found ourselves performing ancient ceremonies with tribal elders in Egypt, as well as numerous unexpected treasures presented throughout every journey.

    555 for Spiritual expansion

    We have another exciting energy portal occurring next year; with 2021 being a ‘5’ year, the 5th May (5th Month) will be a 555, where the digits of day, month and year each add up to 5.

    In numerology five represents Spiritual Expansion, with the five-pointed star - or Microcosm - representing man's struggle towards spiritual enlightenment.
    May is also the month of many celebrations, starting with Beltane, associated with fun lively festivals providing joy and laughter, we have an essential ingredient for spiritual growth. This is an exciting prospect in store for lightworkers and we are already working on our 555 meditation.

    Forthcoming Programmes

    In the meantime, please join my monthly Full Moon Virtual Healing Circles (£11), 7.30-9.30pm on the night of the Full Moon (next one is Tuesday 29th December) where we jointly work though a mindful chakra healing programme, using colours and crystal energy, then connect above and below to the earth via the WoodWideWeb and the Sky via the heavenly bodies and constellations for a taste of Unity Consciousness and to add our lightworker efforts to the global healing needed for a bright future for us all.

    For those wanting a deeper experience and to further connect with nature through the moon, I am running New Year New Vision mentoring programme 13th January to 11th February. This runs for a total lunar cycle from the first to the second New Moon of 2021 (11th February heralds in the Chinese New Year of the Ox) to connect with the different moon phases and 28 Mansions of the Moon via the individual angels of each Mansion. Cost is £111 and is for a maximum of 11 participants.

    In February and March, we have new units of the Reyad Sekh Em (RSE) Egyptian Alchemy Healing introductory modules. These comprise the Violet Flame of Amenti, Khemitology(Egyptology according to the indigenous tribal elders), Essene Angelology and Mindful Chakra Balancing & Unity Consciousness.

    2021 will bring in the Energy of Expansion

    On 21st December, 18 of us undertook a group Solstice Meditation to connect with the energy of the Solstice - a time when we move into longer daylight here in the northern hemisphere - and to celebrate the coming together of Saturn (harmony, balance & serenity, Angelic Guardian is Cassiel) and Jupiter (abundance, wisdom & kindness, Angelic guardian is Zadkiel) in our skies at the moment but came closest at 6-7pm GMT on the Solstice itself. This was the closest Jupiter-Saturn alignment since July 1623, but his conjunction was almost impossible to see,because of its proximity to the sun.

    The last plain view close pairing of these two planets was in March 1226 - around the time Genghis Khan was conquering Asia!

    Monday’s conjunction was the closest visible pairing since then. Sadly visibilty where I am in the UK wasn't favourable.

    Many of those in our meditation circle had visions, and one saw a giant womb birthing a new era and another saw a beautiful white ocean stretching out to infinity.

    One thing is for certain, for humanity as a whole, 2021 will surely be a step forward and I am looking forward to the expansion to our collective consciousness that the numerology promises.

    This article first appeared on the VICKYSOULACADEMY Blog

    For more information, contact
    Joanna Bristow-Watkins
    Tel: 07930 414525 www.harmonyhealing.co.uk
    E-mail:j

    In response to recent global challenges, Joanna has developed a successful virtual academy programme enabling aspirants to regain control of their physical, emotional, in collaboration with the VickySoul Academy, Joanna offers mentoring packages for scholars craving knowledge and support on their quest from spiritual awakening to unity consciousness.

    Continued from a previous Blog, which introduced the concept of a lightworker and how they can collectively mitigate our current global emergency, plus some simple mindfulness exercises to help keep us focused on the remaining constants and positives in life.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Celestial Forecast April 2024

    Significant dates from folklore, lunar and meteorological activities this month in teal
    Selected Events (Harmony Healing and other events as notified) in black
    Forest Bathing Events in green
    Timings given are UK time (GMT+1), click here to convert to your time zone

    March CF HH coloursAs we progress into April, a theme emerges which venerates spring, renewal and fertility as well as nourishment. Known for April Fool’s Day and April Showers, the month often hosts Easter, as it does this year. In the forest, we start to see (and smell) the beautiful bluebells, a marker of ancient woodland, which generally reach their full splendour in May. 

    The month of April was supposedly named after the Roman Goddess Venus (leading to Her Veneralia festival on 1st April), originally named Aphrilis after her equivalent Greek Goddess Aphrodite (Aphros) or the Etruscan version Apru. To the Anglo-Saxons, April was called Easter-mōnaþ "Easter Month", "Month of the Goddess Ēostre".  No prizes for guessing which Christian Festival took its name from this annual festival.

    April begins with April Fool's Day plus the Roman Festivals of Veneralia & Fortuna Virilis, as well as Easter Monday also on 1st April. In the Roman calendar, April also hosted Magna Mater on the 4th & Floralia on 28th, widely believed to be connected to Beltane. April is also a month for some international awareness days including Autism Awareness Day on 2nd, World Health Day on the 7th and Earth Day on 22nd. In the UK, we celebrate St George's Day and Shakespeare's birthday on 23rd. For those who celebrate the chance to get outdoors, we have a Total Solar Eclipse on the night of 8th April (though not fully visible in the UK), the Lyrids Meteor Shower peaking, as usual 21st April, and Full Moon on Wednesday 24th at 00:48 (hence our Full Moon Meditation is evening of 23rd). We have our Forest Bathing public session at Harry Edwards Healing Sanctuary's private woodland (near Shere, Surrey) on Saturday 20th April when there should definitely be bluebells, of which there are thousands at Harry Edwards. We have Saturday 4th May reserved for anyone wanting to gather together a group for their own exclusive private bluebell session.

    For a more in-depth analysis of the listed festivals and spiritually significant days, such as April Fool's Day and Veneralia, I publish a blog post on the day in question. Or to receive the information to your mail inbox, sign-up for Blog update alerts.

    April FoolMonday 1st April is April Fool’s day.

    A day for practical jokes, April Fools Day may originate from the move from the Julian calendar to the Gregorian calendar.

    This moved the start of the year almost three months, from the Spring Equinox to the start of January! Those who refused to recognise the new calendar and still saw April as the start of the year were labelled "April Fools".

    Much about this in our specific Blog post on 1st April.

    Veneralia Fortuna Virilis 1st AprilMonday 1st April, in addition to being April Fool’s Day, is also the Roman celebration of Veneralia and Fortuna Virilis.

    Both celebrations seem loosely connected with Venus who is honoured on this day and whose advice is sought on matters of love. 

    Easter Monday 5th AprilMonday 1st April, in 2024, is also Easter Monday, this is Bank holiday in the UK.

    As mentioned in an earlier Blog, whereas the Easter celebration in the UK is based on the Gregorian Calendar, the Orthodox Easter celebrations are based on the Julian Calendar. The Orthodox Church uses the Julian calendar to determine their holy days. Easter for the Orthodox Church will always fall sometime between April 4th and May 8th each year, this year it's really late, Friday 3rd May - Monday 6th May.

    2nd April Autism Awareness DayTuesday 2nd Aprilis World Autism Awareness Day, taking place annually on April 2nd since 2008. It was set up to encourage Member States of the United Nations to raise awareness about autistic individuals throughout the world.

    Whilst the United Kingdom celebrates Autism Awareness Week around World Autism Day, other countries, including the United States, celebrate World Autism Month throughout April.

    A suggested way to demonstrate that you support people on the autism spectrum is to wear blue. This could be a special blue shirt you can purchase from a nonprofit like Autism Speaks or simply a blue ribbon or some blue clothing.

    Thursday 4th April is Magna Mater in the Roman calendar.Magna Mater 4th April

    This is the festival of Cybele, Phrygian Great Earth Mother. Her priests took on female clothes and identities to commemorate her lover (or in siome sources her son) Attis, who was castrated and died of the wounds but was later resurrected.

    This is the festival of Cybele, Phrygian Great Earth Mother. Her priests took on female clothes and identities to commemorate her lover (or in siome sources her son) Attis, who was castrated and died of the wounds but was later resurrected.

    Indoor Forest Bathing Taster Experience, Indigo Moon, Guildford, Surrey, 7th April 2024Sunday 7th April is Soulful Sunday at Indigo Moon Holistics, Guildford, Surrey. We are there all day. 

    11.30-12:15pm, we are offering an Indoor Forest Bathing Taster Experience.  While there’s nothing to compare with mindful, sensory meandering out in nature, in 45 minutes we aim to give you a taster of understanding and experiencing how using our senses consciously can bring us to a place of calm, and benefit our physical, mental and emotional functions. Research shows that spending mindful time in nature can improve our hormone, immune and respiratory functions; reduce anxiety and depression; as well as boost the quality of our sleep, our memory and creativity, amongst other benefits.   

    Should you wish, you will be listening to, smelling and touching natural items in new ways, and taking away tips to use in times of stress. Then, imagine what three hours in woodland could do for you!  We already have bookings so please book in with Indigo Moon via this page (no charge) to avoid disappointment.

    An Introduction to Egyptian Alchemy Healing Free Mini-workshop & £5 Taster Readings in Guildford

    Starting at 12:30pm, there will be a 45 minute workshop introducing 'khemitology' which is Egyptology according to the oral traditions of the Egyptian tribal elders.  As there is capacity for a maximum of 10 participants and we have limited space left. please book in with Indigo Moon via this page (no charge) to avoid disappointment.

    Fascinated by Ancient Egypt? Feeling frustrated in your spiritual development? Join Joanna Bristow-Watkins for a live demonstration and interactive presentation on Reyad Sekh Em® - A unique high energy combination of sound, colour, crystals, angels, alchemy and elemental healing rays inspired by the land of the Pharaohs.

    World Health Day 7th AprilSunday 7th April is World Health Day. The message of World Health Day is simple: giving people access to healthcare without the prospect of financial hardship. 

    The theme for 2024, is 'My health, my right’. According to the website (linked above), this theme was chosen to champion the right of everyone, everywhere to have access to quality health services, education, and information, as well as safe drinking water, clean air, good nutrition, quality housing, decent working and environmental conditions, and freedom from discrimination.

    Insta images inc moons 21Monday 8th April @ 19:20 is the Pink New Supermoon and a Total Solar Eclipse. Visible only in Mexico, USA and Canada. According to Nasa, it will be the last total solar eclipse visible from all odf USA until 2044. It will be partially visible from Europe, including the UK, as a partial eclipse. Find out more at Earthsky.com.

    The New Moon Abundance Ritual should be carried out within 24 hours after the New Moon. It needs to be after the New Moon because the moon should be waxing (getting bigger again) to carry the manifestation energy. There are video instructions on my Facebook Page or You Tube Page.

    New Moon is a good time to work on your Vision Board for the rest of 2024. 

    Bluebells at HESaturday 20th April, 11am - 2pm, public Forest Bathing session in the grounds of Harry Edward's Healing Sanctuary, £39.77.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in the woods mindfully connecting to your surroundings and living fully in the present moment. Join us for a leisurely amble through charming private woodland; observe and connect with nature, smell the bluebells, stroke the bark, listen to the birds. The session culminates with a treelaxation, our unique nature meditation under the canopy of trees.  A deeply relaxing and rejuvenating experience, and which, despite the title forest bathing,does not involve any swimming!

    Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    This 3-hour session which will take place in all weathers except high winds or electrical storms. Book by 2pm the day before via our the Harmony Healing shopEmail  to receive our forest bathing monthly event update.

    Lyrids 21st AprilSunday 21st (late) until dawn Monday 22nd April is the Lyrids Meteor Shower.

    The Lyrids are an average shower, usually producing about 20 meteors per hour at their peak.

    These meteors can produce bright dust trails that last for several seconds. This year the shower peaks on the night of April 21st/22nd, although some meteors can be visible from April 16th - 25th.

    Look for meteors radiating from the constellation of Lyra after midnight, the later you view in the morning of the 22nd, less meteors will be below the horizon and therefore more will be visible but as sunrise approaches light pollution will hamper viewing.

    The proximity of the Full Moon on the 23rdApril, means light pollution could make viewing difficult, however there is a possibility of 10-15 per hour! See earthsky.com for more. Best time to watch: late evening to dawn on the nights of April 21st-22nd and 22nd-23rd.

    Earth Day 22nd AprilMonday 22nd April is Earth Day, which is heralded as a pivotal opportunity for people, corporations and governments to join together to create a global green economy. 

    The theme for 2024 is Planet vs. Plastics. This calls to advocate for widespread awareness on the health risk of plastics, rapidly phase out all single use plastics, urgently push for a strong UN Treaty on Plastic Pollution, and demand an end to fast fashion, see more at earthday.org.

    It is hoped that coordinated efforts now will be recognized by future generations as a turning point.

    Shakespeares birthdayTuesday 23rd April is St George’s Day in England, celebrating England's patron saint, St George. England's National Day is celebrated on the anniversary of his death, which is on April 23rd.

    Shakespeares birthdayAccording to legend, St George was a soldier in the Roman army who killed a dragon and saved a princess. The English flag is the red Cross of St. George, which is widely displayed as a symbol of national identity.

    It's also supposedly Shakespeare's birthday and deathday.

    However, 23rd April is not a Bank Holiday.

    23 April Full Moon meditationTuesday 23rd April, 7.30-9.30pm UK time (GMT+1) is our Full Moon Unity Consciousness Meditation, as the Full Moon is happening in the early hours of Wednesday.

    During this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (£1 admin fee added for PayPal, concessions to RSE/VFoA graduates), book at the Harmony Shop.

    This activity serves as a good taster of Joanna's work in general and the virtual format of our Zoom based programme. And, most importantly, it's a step towards making a difference to the global predicament. To find out how working on your own spiritual consciousness can help humanity and the planet by raising the overall human consciousness levels, see Joanna's You Tube explanation.

    Pink Full MoonWednesday 24th April at 00:48 (Tuesday night/Wednesday morning) UK time (GMT+1), is :Pink Full Moon. We are holding our Full Moon Meditation the night before, see entry above. Between Full Moon and the next New Moon is considered as a good time energetically for detoxing the body. 

    For details of Full Moon timings for the year, as well as instructions for an Angela McGerr Angelic Meditation with Gabriel, see Harmony Healing Full Moon link.

    Floralia 28th AprilSunday 28th Aprilis the Roman fertility festival of flowers and crops called Floralia, that later developed into celebration of sexuality, and may have influenced the subsequent celebrations for Beltane and May Day. 

    Bright coloured clothes are worn (if any!), races and shows are performed.

    Beltane 30th AprilTuesday 30th April, is the Pagan Eve of Beltane; celebrations begin with people dancing around the fire clockwise, singing. Sometimes two fires are set, and cattle are driven between the fires to purify them.

    Dew gathered from the grass at dawn is used in potions for luck and indeed it is believed to be lucky to roll naked in the dew!!!  On Beltane, it is traditional to drink from a well before sunrise.

    Wash in the morning dew, and adorn yourself with greenery. Watch the sun come up, dance round the Maypole, and otherwise abandon yourself to the season. 

    Round Full Moon Cakes are eaten and blackberry, elderberry, dandelion wine or cider is drunk. Sacred springs are visited and healing water is drunk. 

    Acknowledgments

    Moonwise Calendar 2022Celestial Forecast is compiled by Joanna Bristow-Watkins of Harmony Healing, the original is published at Joanna's Monthly Celestial Forecasts. It is created using many sources but notably the Moonwise Calendar and Lia Leendertz's various Almanacs. Whilst considerable effort is made to ensure accuracy, this is not an exact science and sources are sometimes contradictory!

    These monthly Celestial Forecasts (CF) are generally uploaded to the Harmony Healing website and can be accessed via the drop-down box on the right. They are sent out to the main mailing list and CF subscribers a few days before the month starts. 

    To subscribe to the detailed Blog updates (headed with a title detailing the occasion/event so you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up here. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. 

    If you would rather ONLY receive the monthly Celestial Forecast, select the appropriate subscription. You will receive occasional newsletters but this opts you out of the smart Blog which emails regular notifications as events occur.

    Through Harmony Healing, Joanna utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em® (RSE) Level 1 Egyptian Alchemy Healing. Featuring four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene AngelologyMissed sessions are fully recorded so that late registrations or are possible. Reyad Sekh Em (RSE) Level 1 costs £266 and run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 package offers a cost saving.

    These are interspersed by her one month Lunar Cycle Alignment Programmes. She is also an intuitive healer offering 1-2-1 distant healings and readings, plus MP3 recordings. She is a fully qualified Fotrest Bathing guide, offering Forest Bathing sessions in the Surrey Hills of England. Joanna acts as the retailer for her sister, Angela Mcgerr's, best selling angelogy books and angel card sets. The are mostly now out-of-print, but Joanna still has some unused copies as well as pre-used versions of many of the card sets, see the Harnony Shop for the full details.

  • Celestial Forecast January 2024

    Significant dates from ancient folklore and dates on which you can 'tune in' to higher frequencies in green
    Harmony Healing activities and recommended events in black
    Timings given are UK time (GMT);to convert GMT (Universal Time) to your local time 


    January Celestial Forecast is readyJanuary in Britain is the month when our daylight hours continue to extend bringing positivity and hope. Whereas December benefits from warmth still trapped in the land, the chill of our tilt away from the sun toward dark, cold space is felt now in January. The landscape still presents a stark beauty with occasional evergreens and frost is a regular morning visitor. Warm up with bashed neeps (turnips) and/or swede, together with carrots, beetroot, garlic, cauliflower, Brussels sprouts, kohl rabi, cabbage, kale, potatoes and winter squash.

    The month of January was named after the Roman God ''Janus', who had two faces so he could see the past and the future and was also the god of doors. Interestingly, traditional New Year celebrations involved the door being flung open at midnight to let out the old year with the banging of saucepans to send it on its way. Nothing was taken out of the door on New Years Day, not even empty bottles from the revelries of the night before! To the Anglo-Saxons, January was called Æftera Geola, or “After Yule”. 

    January begins with New Year Day (1st), which in Scotland extends into January 2nd and is called Hogmanay (see December Celestial Forecast for more). In the night sky the month, we have the Quadrantid Meteors peaking 3rd & 4th and the constellation of Orion is very prominent. We can look forward to the traditional British Festivals of Epiphany (6th) and Plough Monday (8th) plus the Hindu Celebration of Makara Samkranti (15th) and the Annual Scottish Burns Night (25th).We have our only Harmony in Nature Woodland Therapy (Forest Bathing) event this month 11am-1.30pm on Sunday 21st January at Harry Edwards in Shere (Surrey). To assist with therapeutic and abundant alignment with the moon cycle, our next Lunar Alignment Programme commences with the New Moon on Thursday 11th January and runs until Friday 9th/Saturday 10th FebruaryOur Full Moon Meditation takes place 7.30-9.30pm (UK time) on Thursday 25th, with Wolf Full Moon peaking at 17:54. We have Forest Bathing and Harmony Healing vouchers available as gifts.

    2024 is a Leap Year and an 8 year in numerology. This means the the digits of 2024 add up to 8. The number 8, being the infinity symbol on its side, represents the infinite forever conscious part of our soul, higher realsm of consciousness and our infinite journey. The number 8 is also connected with abundance and strength, According to creative numerologyAn 8 year is a time to develop personal power. It is a journey of true understanding, reward, balance, and achievement. 8 is the number of power, material and financial gain, achievement, reward, status, and satisfaction. The 8 Year vibration will provide the means – the personal power – with which to change the status quo and accomplish a significant goal that will alter the direction and quality of your journey.

    According to London Astrologer Tanya Cohen, Jupiter starts to move forwards on New Year’s Eve, having been retrograde for five months. This bodes well for the future and suggests that we could be ending the year on a high note. Mercury will turn direct on New Year’s Day and Pluto will move into Aquarius on 21st January. All the planets in the sky will be moving forwards from the end of January until the end of April. This is when we can finally start putting some of our plans into action.

    31 Dec Happy New YearMonday 1st Januaryis New Year’s Day and is a Bank Holiday in the UK and time for New Year’s Resolutions!

    Quadrantids from Earthsky.orgMonday 1st – Friday 5th January (peaking on the 3rd, 4th January) is the Quadrantid Meteor Shower; visible from 1st – 5th January after midnight and peaking in the early hours of the 4th. Typically, 40 or so bright, blue and fast (25.5 miles per second) meteors will radiate from the constellation Bootes, some blazing more than halfway across the sky. A small percentage of them leave persistent dust trains. This shower usually has a very sharp peak lasting only about an hour. 

    The particles that cause the Quadrantid Meteors originate from the asteroid 2003 EH1, an asteroid that is probably a piece broken off from an obsolete comet. Since the orbit of 2003, EH1 is highly inclined to the orbit of the Earth, the Earth passes through it very quickly. Thus, the Quadrantid meteor shower is an extremely short one, lasting only a few hours.  With the Full Moon on Friday 6th January, there could be limited viewing this year. See earthsky.org for more details.

    Saturday 6th January is 12th Night - or Epiphany - in the Christian Calendar.6th January 12th Night or Epiphany

    The day when traditionally the Christmas Tree and other decorations should be removed until the following year.

    Plough Monday the Monday after EpiphanyMonday 8th January is Plough Monday in England! 

    Traditionally Plough Monday (the Monday after Epiphany when The Zoroastrian Magi visited the infant Jesus) is the day for setting aside the remnants and excesses of Christmas and "putting one's hand to the plough"; in other words, starting work on a project of some sort.

    A traditional delicacy from Norfolk, eaten on Plough Monday, is known as 'Plough Pudding', which is a boiled meat, onions and suet pudding.

    thumbnail new year new moon new visionThursday 11th January to Saturday 10th Februaryis Joanna's Harmony Healing New Year New Moon New Vision 2024 initiative to reconnect with nature through closer alignment with the lunar cycle. This is achieved by working through the 28 Mansions of the Moon with the unique angel guardian of each lunar mansion. 

    New Year New Vision costs £177 and is a mentoring programme with Joanna running for the complete first lunar month of the new year (from New Moon to New Moon).  Generous rate reduction for RSE students and course repeaters.

    The benefits will include creating a close-knit community (possibly international) and new friends with whom to start your year with abundant and fun rituals to rekindle your zest for life. The outcome is a more calm and centred demeanour with positive direction and excitement for 2024. See informational YouTube video or  Harmony Healing website for more information and testimonials from a previous New Year initiative.

    Moon Scarletts shotThursday 11th January is New Moon @ 11:57 and the start of our New Year New Vision Lunar Cycle Alignment Programme. Forget resolutions, set intentions for 2024!  

    The New Moon Abundance Ritual should be carried out within 24 hours after the New Moon.

    It needs to be after the New Moon because the moon should be waxing (getting bigger again) to carry the manifestation energy.

    There are video instructions on my You Tube Page.

    It is a fabulous day for creating a personal or corporate Vision Board for 2024.  

    makar 1 14 JanuaryMonday 15th Januaryis the Hindu Celebration of Makara Samkranti, which is the Winter Festival of the reborn sun.  It is traditional to wear yellow clothes and eat yellow food. Bathing in sacred waters, lighting bonfires, kite flying, dancing and offering prayers are also traditional activities over this festival, with rural children going from house to house, singing and asking for treats.

    Most ancient Hindu festivals are observed according to lunar cycles, whereas Makar Sankranti is one of the few set by the solar cycle.

    This means it falls annually on the same Gregorian calendar date (14th January), except on occasional years (Leap Years such as 2024) when the date shifts by a single day, because of the complexity of earth-sun relative movement. 

    St Agnes Eve 20th JanuarySaturday 20th Januaryis St Agnes Eve;a night for meaningful and deep dreams. 

    In Christian tradition, St Agnes appeared to her parents in a dream the night after she was martyred.

    11 Dec FB at NCSunday 21st January, 11am - 1.30pm, 2½ hours Forest Bathing session with Joanna at Harry Edwards Healing Sanctuary (Shere, near Guildford, Surrey), £37.77. See  for more. This Winter Forest Bathing+ session will take place in all weathers except 30+mph winds. 

    A deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming! Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    Book via our Harmony Healing shop. Email  to go on our monthly update list for seasonal events

    ThursdayWolf moon 25th January@ 17:54 is Wolf Full Moon. We are holding our Full Moon interactive online meditation tonight at 7.30pm GMT, see entry below for details.             

    Between Full Moon and the next New Moon is considered as a good time energetically for detoxing the body.

    If you would rather do a different angelic meditation by yourself, click here for Angela McGerr's Full Moon Meditation with GabrielThis ritual is taken from Angela McGerr's A Harmony of Angels book; this is now long out of print but we have a few signed unused copies available from the Harmony Shop.

    Thursday 25th January, 7.30-9.30pm UK time (GMT) is our Full Moon Unity Consciousness Meditation.

    January 25th Wolf moon meditation imageDuring this session, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (£1 admin fee added for PayPal, concessions to RSE/VFoA graduates), book at the Harmony Shop.

    This activity serves as a good taster of Joanna's work in general and the virtual format of our Zoom based programme. And, most importantly, it's a step towards making a difference to the global predicament. To find out how working on your own spiritual consciousness can help humanity and the planet by raising the overall human consciousness levels, see Joanna's You Tube explanation.

    Burns Night 25 JanuaryThursday 25th January is Burns Night in Scotland. Burns Night is a revered date in the Scottish calendar and celebrates, on the anniversary of his birthday, the life and works of their national Bard, Robert Burns. 

    Born over 250 years ago; some consider his best-known poem as ‘Auld Lang Syne’, though others believe he did not write it himself, but was the first person credited with writing it down for posterity as part of his attempt to preserve Scottish traditional songs.

    The evening centres on the entrance of thehaggis (a type of sausage made from a sheep's stomach) on a large platter to the sound of ceremonial bagpipes. When the haggis is on the table, the host reads the "Address to a Haggis". This is an ode that Robert Burns wrote to the Scottish delicacy! At the end of the reading, the haggis is ceremonially sliced into two pieces and the meal begins.

    The same date isSt Dwynwen’s Day in Wales. St Dwynwen is the Welsh equivalent of St Valentine, being their patron saint of love.

    Harmony Healing Blog updates can be emailed to you
    The Harmony Healing regular Blog update can be emailed out with more information as the events above happen (updates are headed with a title detailing the occasion so you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance. See https://harmonyhealing.co.uk/blog for typical Blog entries. Sometimes Blogs will appear on successive days and at other times there will be no messages for a while. The sender e-mail address is   (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need add this email to your safe list and check your junk filter initially. 

    You can sign up at  https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. 

    Acknowledgments

    Moonwise Calendar 2022Celestial Forecast is compiled by Joanna Bristow-Watkins of Harmony Healing, the original is published at Joanna's Monthly Celestial Forecasts. It is created using many sources but notably the Moonwise Calendar and Lia Leendertz's annual Almanac. Whilst considerable effort is made to ensure accuracy, this is not an exact science and sources are sometimes contradictory!

    These monthly Celestial Forecasts (CF) are generally uploaded to the Harmony Healing website a fortnight ahead and can be accessed via the drop-down box on the right. They are sent out to the main mailing list and CF subscribers a few days before the month starts. 

    Extracts from the Celestial Forecast are reproduced in Glyden Magick, an online magazine offered via Gylden Fellowship which is a fabulous resource for Neo-Pagans (particularly in the South of England when physical meet-ups can resume).

    Through Harmony Healing, Joanna utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em® (RSE) Level 1 Egyptian Alchemy Healing. Featuring four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene AngelologyMissed sessions are fully recorded so that late registrations or are possible. Reyad Sekh Em (RSE) Level 1 costs £266 and run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 package offers a cost saving.

    These are interspersed by her one month Lunar Cycle Alignment Programmes.. She is also an intuitive healer offering 1-2-1 distant healings and readings, plus MP3 recordings. She is a fully qualified Fotrest Bathing guide, offering Forest Bathing sessions in the Surrey Hills of England. Joanna acts as the retailer for her sister, Angela Mcgerr's, best selling angelogy books and angel card sets. The are mostly now out-of-print, but Joanna still has some unused copies as well as pre-used versions of many of the card sets, see the Harnony Shop for the full details.

  • Equinox New Moon, Saturday 17th March

    New Moon image cropped toghtSaturday 17th March @ 13.11 is the Equinox Dark Moon this year, as well as being St Patrick's Day and the Roman Festival of Liberalia (see Blog entry below).

    This New Moon Abundance ritual  should be carried out within 24 hours after the New Moon. There are video instructions on my Harmony Healing Facebook Page

    New Moons are good for setting intentions, so it's a fabulous day for creating a personal or corporate Vision Board for the rest of 2018.  

     

  • Forest Bathing Update 2022, Issue 1 - The Awakening Forest

    Shaft of Light in the Winter Woodland

    What an incredible week, with storm after storm, leaving a trail of disaster in roads and woodlands all over the UK. As I type this, we still have heavy gusts from Storm Franklyn and it's become a common site to see fallen trees, sadly cut and piled up by the side of the road.

    As March approaches, we can look forward to extended daylight and the awakening of the forest with new growth at ground level as well as on the trees. And even where trees have fallen this last week, it will be amazing to observe the speed with which new saplings wll appear to fill the spaces.

    Our friend and fellow Forest Bathing Guide, Lisa Duncan, has written an excellent guest journal entry on Forest Bathing for a wonderful UK based organisation called the Naked Pharmacy who offer amazing natural remedies made to pharmaceutical specifications. To read it, head over to the Naked Pharmacy Blog.

    Surrey/London Forest Bathing Events

    ? ☕When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!

    ?More dates & venues coming soon. Join us for Forest Bathing in Shere (near Guildford), London SW20 or Woking, Surrey as follows: -
    February
    Sunday 27th February, 11am - 1pm
    We will take you on a 2-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.
    Our final 2-hour event of the year, £25
    Book at the Harmony Shop
    March
    Wednesday 16th March, 11am-1.30pm
    We will take you on a 2½-hour journey through this charming site situated between Wimbledon Chase, Raynes Park & Morden. £35
    Book at the Harmony Shop
    Monday 21st March, International Day of Forests
    We are planning an all day event to celebrate this date, more details to follow.
    Sunday 20th March, 11am - 2pm
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary. £35
    Book at the Harmony Shop
    Thursday 31st March, 10.30-1pm
    We will take you on a 2½ hour journey over this historic common land, featured in HG Wells' best selling novel. £35
    The area is easily accessible by public transport (Woking station)
    Book at the Harmony Shop
    April 
    Sunday 24th Aprily, 11am - 2pm
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.
    Our last event of the year, £35
    Book at the Harmony Shop
    ?  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
    ? To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk) or, to receive our nature connection mailings, email  ?
    ?  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
    ?  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Through Harmony Healing, Joanna also runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Friday 18th March 7.30-9.30pm (UK time), £20], a Lunar Cycle Alignment Programme [next one running 1st-30th April, £155] and other online esoteric/energy healing practitioner and self-empowerment courses.

    Sign up to Regular Update Mailings
    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Forest Bathing Update 2022, Issue 10 - November & Slowing Down

    Autumn view square

    November in Britain, with the clocks having gone back, features darker, colder nights, but is peppered with the explosive lights, sounds and smells of bonfires and fireworks, as Guy Fawkes Night (following Diwali, usually in October) is celebrated. Many animals, such as the hedgehog, start to hibernate for the winter.  Sometimes we humans feel like hibernating too, and in times past we would naturally have made changes to our daily lives. The magic touch of frost on the winter landscape can be utterly charming and provide a different kind of light.

    This year in the UK, autumn has felt mild, and there’s still plenty of greenery about, along with the traditional colours of purple, brown, red and golden yellow, which will mostly be shed this month. Seed heads from 'old man's beard' in the hedgerows look magical as they catch the low sunlight and the morning dew. Seasonal in the kitchen this month we have Jerusalem artichokes, leeks, carrots, beetroots, parsnips, Brussels sprouts, kale, potatoes and winter squash  It remains good for harvesting chestnuts, hazelnuts and walnuts (particularly prolific this year) plus late-fruiting apples and pears, with a plethora of fungi, for those who know the edible from the ones best avoided.

    The month of November was named after 'novem' meaning 9th in Latin, as November was the 9th month when the year started in March. To the Anglo-Saxons, November was called Blotmoneth, meaning “blood month” as this was traditionally the month of slaughtering and preserving meat to last through the winter.  It was also a month of feasting, as all the meat cuts which couldn’t be preserved were cooked up, making it a bountiful month, and helping folks keep warm.

    During November, as well as Guy Fawkes Night, we can also look forward to the British Celtic Festival (specifically Irish, apparently) of Samhain (Celtic New Year = 1st November), which was a feast spread across three days, including bonfires representing the sun, and marking the start of the dark or winter period of the year, or Samonios. While Samhain marks the end of harvest and nature dying back, nature needs rest and renewal time, ready to burst out again in spring. For us, it is about nurturing ourselves, completing projects, and thinking about which aspects we want to bring forth in spring. 

    Joanna's Full Moon Meditation takes place 7.30-9.30pm (UK time) on Tuesday 8thwith the Beaver Moon peaking at 11:02. We also have the Leonid Meteor Shower peaking 17th/18th. We have Forest Bathing vouchers available as Christmas gifts.

    Harmony in Nature Forest Bathing Events in Surrey/London

    Despite the title, forest ‘bathing’ only involves water if it rains. We will be immersing ourselves in the woodland atmosphere, taking our senses for a meander among trees. You will learn how to enhance your perceptions and slow down, through the therapeutic benefits of guided mindful sensory activities with fellow nature lovers, becoming aware of what could easily be missed. We end with a ‘treelaxation’and aim to leave you feeling deeply relaxed and rejuvenated.

    Forest Bathing is an evidence-based wellbeing activity. Spending time in woodland has been shown to potentially boost our immune system for 2-4 weeks, balance blood pressure, reduce blood sugars, stress and cortisol levels, amongst other benefits. Participants may feel a reduction in anxiety, depression or rumination, and an improvement in concentration, memory and creativity afterwards, as well as improved sleep.

    We tend to offer fewer public sessions in the winter, although all our venues are available for private bookings, themed events and/or corporate sessions, so do enquire for details. 

    We have nature connection forest bathing events on Sunday 13th November (Shere), and Thursday 29th November (London SW20). See below for details.

    🍏🥕☕ When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!

     
    Our Forest Bathing for the rest of 2022 (listed separately by venue below):
     
    Forest Bathing at Harry Edwards Healing Sanctuary, SurreyHarry Edwards Healing Sanctuary, Burrows Lea (near Shere) 

    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary. 
    Immerse yourself in the healing elements of nature and connect deeply with all your senses.

    Sunday 13th November, 1am - 2pm, £35.
    Book at the Harmony Shop 

    Sunday 4th December, 1am - 2pm, £35.
    Book at the Harmony Shop 

    This venue is also available for private bookings, themed events and/or corporate sessions, enquire for details.

     
    Cannon Hill Common undatedCannon Hill Common (SW20)

    We will take you on a 2½-hour journey through this little known London conservation park area. Cannon Hill is located between the town centres Raynes Park and Morden, in the south western corner of Merton. 
     
    Tuesday 29th November, 12-2.30pm, £35
    Book at the Harmony Shop
     
    Our next public session will likely be spring 2023, but this venue is also available for private bookings, themed events and/or corporate sessions, enquire for details. 
     
     
    Kosmon Sanctuary, Walton-on-the-HiIl, Tadworth (nr Epsom/Dorking)
    Kosmon light and shade
    We will take you on a 2½-hour journey through the private ancient woodland of the charming Kosmon Sanctuary. Featuring 22 acres of private woodland, the undulating ground and rich variety of trees in the beautiful ancient woodland offers ever changing vistas and surprises. 
    This is a new venue for us.
     
    Immerse yourself in the healing elements of nature and connect deeply with all your senses.
     
    Our next public session will likely be spring 2023, but this venue is also available for private bookings, themed events and/or corporate sessions, enquire for details. More details at the Harmony Shop.
     
     
     
    Horsell Common, Horsell, Woking
    forest bathing horsell common woking
    Horsell Common has a mixed woodland of silver birch, pine and some oak, adjoining heathland, which is one of the most endangered habits in our country. Spanning 152 hectares this is a biological Site of Special Scientific Interest and part of the Thames Basin Heaths Special Protection Area.
     
    Whilst we don't hold regular public sessions at Horsell Common, the venue is available for private bookings, themed events and/or corporate sessions, enquire for details. More details at the Harmony Shop.
      
    ***** 
     
    ⚖ To book our 'harmony in nature' therapeutic sessions see www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk).
     
     
    🐕    To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 
     

    Other Offerings from Jo and Katie

    Through Harmony Healing, Joanna runs other online esoteric/energy healing practitioner and self-empowerment courses Joanna's November Full Moon Meditation takes place 7.30-9.30pm (UK time) on Tuesday 8th, with the Beaver Moon peaking at 11:02. Also, for those who feel an affinity with the moon, following the moon cycle is very therapeutic, and Joanna's New Year, New Moon, New Vision: Moon Alignment Course runs for a full lunar cycle from New Moon on 21st January to New Moon on 20th February 2023. Cost is £177.

    Katie has five 1:1 places left this year for Nurtured by Nature, One-day Reset Retreats (Facebook link).Individually tailored, depending on what is most helpful for you, they may include a selection from nutrition, breathing, mindful movement, sounding or chanting, essential oils, ‘de-chemicalising’ your lifestyle, natural first aid, as well as reconnecting to ourselves and nature through sensory nature connection practices outdoors, ending, naturally, with a forest bathing session. Whole day for £488. Message Katie on 07596 830910 to discuss your ideal day retreat and possible dates.

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    Katie Robinson & Joanna Bristow-Watkins
    Nature Connection & Forest Bathing Guides

    To receive our Forest Bathing Updates, sign up at https://harmonyhealing.co.uk/newsletter-sign-up  or email  

    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Forest Bathing Update 2022, Issue 2 - Spring Equinox & International Day of Forests

    Shaft of Light in the Winter Woodland

    The month of March was named after the Roman God of War, Mars. The Roman Calendar originally strated in March. To the Anglo-Saxons, March was called 'Hrēðmonath', named after a pagan fertility Goddess called 'Hreða' (also known as Rheda).

    On 20th March, we have the Spring Equinox at 15:32. On the Equinox, light and dark are equal over the whole world: mark the moment of the Equinox with silence and stillness. Representing balance of opposites; it's a good time to bring balance into your life. 

    On 21st March, we have the International Day of Forests, and to mark this occasion we are offering a Tree Connection Workshop, featuring a 2-hour Forest Bathing session, plus an indoor workshop featuring some of our local trees and how to connect further via teas, tree essences and essential oils. See below for details.

    We have North Surrey & London Forest Bathing events scheduled this month on the 16th (Cannon Hill Common, London SW20), 20th (Harry Edwards, Shere, Surrey), 21st (International Day of Forests Tree Connection Workshop, Shere, Surrey) and 31st March (Horsell Common, Woking, Surrey). See below for more about each event.

    Surrey/London Forest Bathing Events

    Through a selection of simple sensory activities, you will learn how to enhance your perceptions and slow down to focus on what could easily be missed. We end with a treelaxtion;  a deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming!

    Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    This session which will take place in all weathers except 25+mph winds or electrical storms. 

    ? ☕When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!

    🌳 More dates & venues coming soon. Join us for Forest Bathing in Shere (near Guildford), London SW20 or Woking, Surrey as follows: -
     
    March
     
    Wednesday 16th March, 11am-1.30pm
    We will take you on a 2½-hour journey through this charming site situated between Wimbledon Chase, Raynes Park & Morden. £35

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. We will take you on a 2½ hour journey through the beautiful landscaped park, nestled in this little known oasis of calm within Greater London.

    £35, book at the Harmony Shop.
     
     
    Sunday 20th March, 11am - 2pm
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary, on this Spring Equinox.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    £35, book at the Harmony Shop
     
     
    Monday 21st March, International Day of Forests

    Join us for the day in the Bluebell Room and outdoors to strengthen your connection with trees, particularly those native to the UK.  Spend 2-3 hours Forest Bathing with us in the lovely private grounds (connecting with nature using mindful sensory activities), find out more about our most popular trees and learn how you can bring wellbeing into your life through a selection of tree essences, teas and essential oils.  

    ​Discover about nature's WoodWideWeb and learn how to connect with it on a daily basis. Meditate with a tree through the seasons.

    An educational, interactive and fun workshop for tree lovers, which can work around school runs.

    £70, book at harmonyinnature.co.uk 

    Thursday 31st March, 10.30-1pm
    We will take you on a 2½ hour journey over this historic common land, featured in HG Wells' best selling novel. £35.

    Join us at this mixed woodland and heath location, featuring many Scott's pines and silver birches.

    The area is easily accessible by public transport (Woking station)
     
    £35, book at the Harmony Shop
     
    April 
     
    Sunday 24th April, 11am - 2pm
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    £35, book at the Harmony Shop. 
    ?  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
     
    ? To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk).
     
    ?  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
     
    ?  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 
     
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Through Harmony Healing, Joanna also runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Friday 18th March 7.30-9.30pm (UK time), £20], a Lunar Cycle Alignment Programme [next one running 1st-30th April, £155] and other online esoteric/energy healing practitioner and self-empowerment courses

    Sign up to Regular Update Mailings
    To receive our Forest Bathing Updates, sign up at https://harmonyhealing.co.uk/newsletter-sign-up  or email  

    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Forest Bathing Update 2022, Issue 3 - Easter & Bluebells

    Shaft of Light in the Winter Woodland

    As we progress into April, a theme emerges which venerates spring, renewal and fertility as well as nourishment. Known for April Fool’s Day and April Showers, the month often hosts Easter, as it does this year. In the forest, we start to see (and smell) the beautiful bluebells, a marker of ancient woodland, which reach their full splendour in May. 

    The month of April was supposedly named after the Roman Goddess Venus (leading to Her Veneralia festival on 1st April), originally named Aphrilis after her equivalent Greek Goddess Aphrodite (Aphros) or the Etruscan version Apru. To the Anglo-Saxons, April was called Easter-mōnaþ "Easter Month", "Month of the Goddess Ēostre".  No prizes for guessing which Christian Festival took its name from this annual festival.

    We're taking a break for Easter, so this month we only have one public forest bathing session, £35, 11-2, on the 24th April (Harry Edwards, Shere, Surrey), where we may be lucky to encounter some early bluebells of which there are thousands here; this lovely venue becomes stunning when they are in bloom.

    I am delighted to announce that the talented Vanessa Potter has completed Series 3 of her Finding Your Right Mind Podcasts all about ParkBathe: Nature's de-stress revolution. The series highlights the benefits of immersing ourselves in woodland and features interviews with many experts on Forest Bathing, including Joanna.

    Next month, we have Mental Health Awarenesss week 9th-15th May, when we will offer two public sessions on Monday 9th, 11-1.30, £35, at Cannon Hill Common (London SW20) and on Sunday 15th we are offering our first full-day themed on nature angels at Harry Edwards, Shere.  The morning is an indoor nature angel workshop (£50) and the afternoon is a nature angel themed bluebell forest bathing session in the private grounds (£40), or special all-day price of £77.

    For those wanting a mainstream Bluebell Forest Bathing Session (without the Nature Angel theme) at Harry Edwards, we have one, 11-2 on Sunday 22nd May, £35.

    Also during Mental Health Awareness Week, we are launching a 6-week Forest Bathing series for the local branch of the mental health charity Mind, with Katie and myself as the guides. This has been co-ordinated by The Forest Bathing Institute (TFBI) who have worked tirelessly to introduce Forest bathing as an acceptable evidence-based therapy to the NHS and the charity sector. A similar 6-week series has already started for another charity, guided my one of our colleagues. The launch of these charity programmes is a momentous development.

    We can hire our venues at Cannon Hill Common (SW20), Horsell Common (Woking GU21) and Harry Edwards (Surrey Hills near Shere) for forest bathing use for private groups, enquire for details. See below for more about our public events

    Surrey/London Forest Bathing Events

    Through a selection of simple sensory activities, you will learn how to enhance your perceptions and slow down to focus on what could easily be missed. We end with a treelaxtion;  a deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming!

    Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    Our  sessions take place in all weathers except 25+mph winds or electrical storms. 

    ? ☕When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!

    🌳 More dates & venues coming soon. Join us for Forest Bathing in Shere (near Guildford), London SW20 or Woking, Surrey as follows: -
     
    April 
     
    Sunday 24th April, 11am - 2pm
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary, where we may well encounter some early bluebells.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    £35, book at the Harmony Shop. 
     
    May
     
    Monday 9th May, 11am-1.30pm (Mental Health Awareness Week)
    We will take you on a 2½-hour journey through this charming site situated between Wimbledon Chase, Raynes Park & Morden. £35

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. We will take you on a 2½ hour journey through the beautiful landscaped park, nestled in this little known oasis of calm within Greater London.

    £35, book at the Harmony Shop.
     
    Join us for the day in the Bluebell Room and outdoors to learn how to connect and work with a selection of Nature Angels (09.30am-1pm). Spend 3-hours Forest Bathing with us (1.15-4.15pm)  in the lovely private grounds, connecting with nature and the nature angels using mindful sensory activities, where we will also enjoy a plethora of bluebells as this is the peak of their brief season.

    ​Discover about nature's WoodWideWeb and learn how to connect with it via Zuphlas (the Angel of Trees) on a daily basis. 

    An educational, esoteric, interactive and fun workshop for angel and nature lovers.

    £77, book at harmonyinnature.co.uk 
    Morning only, £50; afternoon only, £40

     
    Saturday 22nd May, 11am - 2pm, Bluebell Session
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary, where we will encounter thousands of bluebells.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    £35, book at the Harmony Shop
     
     
    ?  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
     
    ? To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk).
     
    ?  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
     
    ?  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 
     
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Through Harmony Healing, Joanna also runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Easter Saturday 16th April, 7.30-9.30pm (UK time), £20], and other online esoteric/energy healing practitioner and self-empowerment courses

    Sign up to Regular Update Mailings
    To receive our Forest Bathing Updates, sign up at https://harmonyhealing.co.uk/newsletter-sign-up  or email  

    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Forest Bathing Update 2022, Issue 4 - May Celebrations + Mental Health Awareness week

    square insta bluebell at HE 22MayMay is a month when our Pagan heritage breaks through into parochial folklore.

    May Day, also known as Beltane, is a Pagan Festival still celebrated in parishes across the country featuring elaborate traditions involving May Poles, floral-dressed girls bedecked with flower garlands, Morris Dancers, Green Man imagery, hobby horses etc.

    We usher in the promise of sunshine and summer as we welcome green shoots and abundant blossom everywhere, not least the Mayflower (Hawthorn) associated with the old adage, ne'er cast a clout till May be out (which I always assumed meant the month itself)...

    The month could be named after Maia, a Greek Goddess linked with the land, fertility and growth. To the Anglo-Saxons, it was called Thrimilci, the month when cows could be milked three times a day due to constant grazing on abundant new grass.

    Mental health awareness week 2022This month we have Mental Health Awarenesss week 9th-15th May, when we will offer two public sessions on Monday 9th, 11-1.30, £35, at Cannon Hill Common (London SW20) and on Sunday 15th we are offering our first full-day themed on nature angels at Harry Edwards, Shere. The morning is an indoor nature angel workshop (£50) and the afternoon is a nature angel themed bluebell forest bathing session in the private grounds (£40), or special all-day price of £77.

    For those wanting a mainstream Bluebell Forest Bathing Session (without the Nature Angel theme) at Harry Edwards, we have one, 11-2 on Sunday 22nd May, £35.

    Also during Mental Health Awareness Week, we are launching a 6-week Forest Bathing series for the local branch of the mental health charity Mind in Woking, with Katie and myself as the guides. This has been co-ordinated by The Forest Bathing Institute (TFBI) who have worked tirelessly to introduce Forest bathing as an acceptable evidence-based therapy to the NHS and the charity sector. A similar 6-week series has already started for another charity, guided my one of our colleagues. The launch of these charity programmes is a momentous development.

    We can hire our venues at Cannon Hill Common (SW20), Horsell Common (Woking GU21) and Harry Edwards (Surrey Hills near Shere) for forest bathing use for private groups, enquire for details. See below for more about our public events

    Surrey/London Forest Bathing Events

    Through a selection of simple sensory activities, you will learn how to enhance your perceptions and slow down to focus on what could easily be missed. We end with a treelaxtion;  a deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming!

    Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    Our  sessions take place in all weathers except 25+mph winds or electrical storms. 

    ? ☕When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!
     
     
    May
     
    Monday 9th May, 11am-1.30pm (Mental Health Awareness Week)
    A 2½-hour journey through this charming site situated between Wimbledon Chase, Raynes Park & Morden. £35

    Immerse yourself in the healing elements of nature and connect deeply with all your senses.

    We will take you on a 2½ hour journey through the beautiful landscaped park, nestled in this little known oasis of calm within Greater London.

    £35, book at the Harmony Shop.
     
     
    Shaft of Light in the Winter WoodlandJoin us for the day in the Bluebell Room and outdoors to learn how to connect and work with a selection of Nature Angels (09.30am-1pm).
     
    We will learn about the angels of the seasons, wind, rain, tame anmals, birds, mountains, rivers. Aratron - Guardian Angel of Nature's Magick & Achaiah - Guardian of the Secrets of Nature, plus the elemental angel guardians for earth, air, water, fire and spirit.
     
    Spend 3-hours Forest Bathing with us (1.15-4.15pm)  in the lovely private grounds, connecting with nature and the nature angels using mindful sensory activities, where we will also enjoy a plethora of bluebells as this is the peak of their brief season.

    ​Discover about nature's WoodWideWeb and learn how to connect with it via Zuphlas (the Angel of Trees) on a daily basis. 

    An educational, esoteric, interactive and fun workshop for angel and nature lovers.

    £77, book at harmonyinnature.co.uk 
    Morning only, £50; afternoon only, £40

    Sunday 22nd May, 11am - 2pm, Bluebell Session
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary, where we will encounter thousands of bluebells.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses. Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    £35, book at the Harmony Shop
     
    June
     
    Saturday 25th June, 11am - 2pm, Summer Session
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses.

    Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    £35, book at the Harmony Shop
     
    Advance Notice on our subsequent events for your diary:
     
    Sun Moon Festival logoWe will be attending the Sun & Moon Festival, 26th July - 2nd August at Merrist Wood, Guildford.During the Festival, Katie will be offering three 90-minute Forest Bathing+ taster sessions and Joanna will be offering three separate 90-minute workshops on connecting with the nature angels; harnessing the power of the moonand a New Moon chakra balancing meditation. More at the Sun & Moon Festival Website.
     
    Connecting with the Moon Cycle & Full Moon Forest Bathing
    Sunday 9th October, Full Moon, 09.30am - 4.15pm
    Connect with the Lunar Cycle Morning Workshop (£50), afternoon Full Moon Forest Bathing (£40), All Day Price = £77
    Morning WorkshopHarness the Power of the Moon for Health, Wealth & Wellbeing
    Human beings have always been fascinated by the moon and its power to influence so much of what happens on our planet.
    Afternoon: Forest Bathing Session (1.15- 4.15pm) on this day of the Ivy Hunter Full Moon which peaks at @ 21:54, but we will already be in the energy of it.
    Hold your place with a £25 deposit, or pay in full now at harmonyinnature.co.uk 
     
    ***** 
     
    ?  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
     
    ? To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk).
     
    ?  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
     
    ?  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 
     
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Through Harmony Healing, Joanna also runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Easter Saturday 16th April, 7.30-9.30pm (UK time), £20], and other online esoteric/energy healing practitioner and self-empowerment courses

    Sign up to Regular Update Mailings
    To receive our Forest Bathing Updates, sign up at https://harmonyhealing.co.uk/newsletter-sign-up  or email  

    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Forest Bathing Update 2022, Issue 5 - June & Summer Solstice

    square insta bluebell at HE 22May

    June is British summertime. The roses bloom, imprinting their perfumed scent into the extended evenings leading to the Solstice on the 21st. Garden flowers and hedgerows are splendidly colourful and summer berries are abundant. Seasons are topsy turvey with the elderflower, usually a May blossom, in full bloom as June begins. After two crazy years, we will relish the picnic season with strawberries & ice-cream plus elderflower cordial; despite optimism versus realism whilst planning for both rain and/or sunburn risk.

    The month could be named after Juno, the Roman Goddess linked with marriage. To the Anglo-Saxons, it was called sera monath (dry month), which is not necessarily our modern-day experience.

    In UK, on 21st June, we have the Summer Solstice marking the turning point of the year, after which days start to get shorter again. We have just completed Week 5 of a 6-week course for the charity'Mind' (in Woking) and we are delighted with the results which are also being studied by Derby University. We have a Surrey Forest Bathing event on Saturday 25th at the private woodlands in the grounds of the Harry Edward's Healing Sanctuary (Burrows Lea, near Shere, Surrey). 

    We can hire our venues at Cannon Hill Common (SW20), Horsell Common (Woking GU21) and Harry Edwards (Surrey Hills near Shere) for forest bathing use for private groups, enquire for details. Next month, we hope to start offering monthly sessions at the Kosmon sanctuary in Tadworth. See below for more about our forthcoming public events.

    Surrey/London Forest Bathing Events

    Through a selection of simple sensory activities, you will learn how to enhance your perceptions and slow down to focus on what could easily be missed. We end with a treelaxtion;  a deeply relaxing and rejuvenating experience, and which, despite the title forest bathing, does not involve any swimming!

    Some of the scientifically proven benefits of spending time in woodland include reduced stress levels, stronger immune system response, and a stabilised cortisol cycle.

    Our sessions take place in all weathers except 25+mph winds or electrical storms. 

    ? ☕When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!
     
    HE August 2020June & July Forest Bathing at Harry Edwards Healing Sanctuary, Shere
     
    We will take you on a 3-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.

    Immerse yourself in the healing elements of nature and connect deeply with all your senses.

    Spend 3 hours in this charming private woods mindfully connecting to your surroundings and living fully in the present moment.

    June
    Saturday 25th June, 11am - 2pm, £35
     
    Book at the Harmony Shop
     
    July
     
    Sunday 10th July, 1-4pm, £35
     
    Book at the Harmony Shop
     
    Thursday 7th July, 11-1.30 we also have a session at Cannon Hill, SW20, £35
    Book at the Harmony Shop
     
    Advance Notice on our subsequent events for your diary:
     
    Sun Moon Festival logoWe will be attending the Sun & Moon Festival, 26th July - 2nd August at Merrist Wood, Guildford.During the Festival, Katie will be offering three 90-minute Forest Bathing+ taster sessions and Joanna will be offering three separate 90-minute workshops on connecting with the nature angels; harnessing the power of the moonand a New Moon chakra balancing meditation. More at the Sun & Moon Festival Website.
     
    Connecting with the Moon Cycle & Full Moon Forest Bathing
    Sunday 9th October, Full Moon, 09.30am - 4.15pm
    Connect with the Lunar Cycle Morning Workshop (£50), afternoon Full Moon Forest Bathing (£40), All Day Price = £77
    Morning WorkshopHarness the Power of the Moon for Health, Wealth & Wellbeing
    Human beings have always been fascinated by the moon and its power to influence so much of what happens on our planet.
    Afternoon: Forest Bathing Session (1.15- 4.15pm) on this day of the Ivy Hunter Full Moon which peaks at @ 21:54, but we will already be in the energy of it.
    Hold your place with a £25 deposit, or pay in full now at harmonyinnature.co.uk 
     
    ***** 
     
    ?  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
     
    ? To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk  (currently hosted on harmonyhealing.co.uk).
     
    ?  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
     
    ?  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 
     
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Through Harmony Healing, Joanna also runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Wednesday 13th July, 7.30-9.30pm (UK time), £20], and other online esoteric/energy healing practitioner and self-empowerment courses

    Sign up to Regular Update Mailings
    To receive our Forest Bathing Updates, sign up at https://harmonyhealing.co.uk/newsletter-sign-up  or email  

    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.