Joanna Bristow Watkins

Reconnect

  • Bank Holiday Monday 26th May 🌟 Connect with Your Celestial Support Team 🌟

    🌟 Connect with Your Celestial Support Team 🌟

    Essene Healing Angels Workshop – Walton-on-Thames
    📅 Date: Monday 26th May (Bank Holiday)
    🕚 Time: 11:00am–7:00pm
    💷 Cost: £88 per person (includes personalised angelic reference chart)
    🔁 Repeat RSE 1 Students: 75% discount available
    📍 Location: Walton-on-Thames (details provided on booking)


    👼 Step into Sacred Connection with the Angelic Realms

    Join us for a full-day immersion into the angelic frequencies with this transformative Essene Healing Angels Workshop. Rooted in the ancient wisdom of the Essenes, this course introduces you to the celestial guardians aligned with your zodiac sign, elemental archetype, and weekday energies.

    Whether you're a spiritual seeker, an energy healer, or simply curious about angelic guidance, this deeply enriching day offers practical tools for everyday divine connection.


    🌈 What You’ll Explore 🌈

    💫 The Wisdom of the Essenes

    Meet the Essenes – a mystical community from over 2,000 years ago – and discover their sacred practices that remain powerfully relevant today.

    👼 Introduction to Essene Angelology

    Learn about this unique and structured angelic system where each day, element, and zodiac sign is governed by a celestial guardian.

    ✨ The Law of Three & How to Invite Angelic Presence

    Understand the Law of Three – a fundamental Essene principle – and how to apply it in your angelic invocation practice for guidance, protection, and healing.

    🌟 Working with Angels Beyond Vision

    Even if you don’t see angels, you can still feel their presence. Learn how to attune your other senses to recognise angelic support in your life.


    🌍 Connect with Your Planetary & Elemental Angelic Guardians 🌍

    Through guided explorations and spiritual exercises, you’ll discover how to:

    🌿 Recognise your daily planetary angel
    🔥 Work with the elemental forces of Earth, Air, Fire & Water
    💫 Align with your zodiac angel for insight and support
    🧘‍♀️ Integrate angelic wisdom into your own healing practice


    🧘‍♂️ Meditate with Angels Throughout the Day 🧘‍♀️

    Enjoy a sequence of guided meditations throughout the day to raise your vibration and deepen your celestial connections. These peaceful moments offer clarity, inner calm, and divine insight.


    📊 Receive Your Personalised Angel Reference Chart

    Included in your workshop is a beautiful bespoke chart outlining your unique weekday, zodiac, and elemental angelic guardians – a practical tool for daily connection and spiritual growth.


    ✨ Optional Angelic Attunement ✨

    For those who wish to go even deeper, a personal attunement into your angelic triad is available for an extra £23.  this will be a distant attunement given at a mutually convenient time.
    🔔 This attunement is included free if you are enrolled in the full Reyad Sekh Em Level 1 course.


    🌿 About Your Facilitator – Joanna Bristow-Watkins 🌿

    With decades of spiritual teaching, healing, and international sacred travel experience, Joanna blends ancient teachings with modern practices to help you connect deeply with both Earth and Sky.

    As the founder of Reyad Sekh Em® Egyptian Alchemy Healing and sister to renowned angel author Angela McGerr, Joanna weaves angelic and elemental wisdom into everything she offers. She is also a certified Forest Bathing Guide, adding nature-based connection to her rich tapestry of spiritual tools.


    🔗 Book Your Place & Begin Your Angelic Journey

    Spaces are limited for this intimate and powerful experience.
    👉 Book now via the Harmony Healing Shop or get in touch to reserve your place.


    💖 Feel Spiritually Supported, Every Day 💖

    Let the Essene Angels inspire your days, guide your path, and elevate your energy.

    🕊️ A day of connection, discovery, and divine insight awaits you.

    SEO tags:

    #EsseneAngelWorkshop #AngelicHealing #ReyadSekhEm #GuardianAngels #SpiritualWorkshopUK  #EnergyHealing #AngelicMeditation  #SacredWisdom #ZodiacAngels #ElementalAngels #JoannaBristowWatkins #HarmonyHealing #AncientWisdomModernLiving #SurreyHealingEvents #SpiritualDevelopment #WellbeingWorkshop #MysticMondays #WaltonOnThamesEvents #AngelCourseUK 

  • Harmony in Nature

    Our Forest Bathing sessions are run by Harmony In Nature, founded by Joanna Bristow-Watkins and Katie Robinson in 2021.  See Harmony Shop for public session dates and to book
    🌳 For monthly Forest Bathing updates, moon dates, seasonal wisdom & celestial highlights: subscribe here.
    See September issue here.

    Experience how woodland can help your Physical, Mental & Emotional Health.

    Newands Corner

    🌿 Forest Bathing & Nature Therapy with Harmony in Nature

    Slow down, breathe deeply, and rediscover your natural rhythm

    At Harmony in Nature, we guide calming and rejuvenating Forest Bathing and Nature Therapy sessions in ancient and semi-ancient woodlands across Surrey and South London. These deeply restorative experiences combine mindfulness, meditation, and nature connection—supporting your mental, emotional and spiritual wellbeing.

    Led by experienced guides Joanna Bristow-Watkins and Katie Robinson, both certified by The Forest Bathing Institute, our sessions are suitable for individuals, private groups, charities and corporate teams alike.


    🍃 What is Forest Bathing?

    Inspired by the Japanese practice of Shinrin-Yoku, Forest Bathing means "bathing in the atmosphere of the forest". It invites you to slow your pace and tune into the healing power of trees through your senses.

    🌲 Scientifically backed benefits include:
    – Reduced stress and anxiety
    – Improved immunity and sleep
    – Regulates blood pressure and blood sugar
    – Enhanced focus, memory, and creativity
    – Greater emotional balance and inner peace

    We integrate gentle sensory exercises, walking meditations, and nature mindfulness practices—sometimes with a spiritual or seasonal theme—to leave you feeling calm, centred, and deeply nourished.


    🌟 What Makes Forest Bathing Different?

    Wondering how Forest Bathing differs from a simple dog walk or stroll in the woods?
    Discover the mindful depth and subtle power of this practice on our blog:

    👉
    Why Forest Bathe?


    🤝 Private, Charity & Corporate Experiences

    Looking for a bespoke wellbeing event? We offer tailored Forest Bathing and Nature Therapy sessions for:

    🌿 Friends & family groups
    🌿 Charities & schools
    🌿 Businesses & wellbeing teams

    🕒 2–3 hour sessions from £444
    📍 Alternative venues can be arranged (subject to suitability)
    🗓  Minimum 3 weeks' notice for private group bookings

    Corporate Wellbeing Experiences:
    See our electronic brochure (pdf).
    Tailored sessions available – please enquire.

    We’ve collaborated with Mind Woking and other Surrey-based charities on multi-week programmes, receiving excellent feedback and tangible wellbeing outcomes.


    🌳 Our Public Sessions

    Our regular venue is the beautiful Harry Edwards Foundation near Shere, a healing sanctuary surrounded by semi-ancient woodland. Public sessions are typically 3 hours long (2½ hours in winter), and cost £39.77 per person.

    We have guided sessions at Horsell Common, Kew Gardens, RHS Wisley, National Trust and RSPB sites, amongst others.  We can also work at various locations by arrangement.

    🕊   Participants are asked to conduct sensory activities in silence to maximise personal and group benefit.
    🐾 Sorry, dogs are not permitted (except trained Guide Dogs).
    🌦   We run in all weathers—except high winds over 30mph—so come dressed for the elements.


    🌿 Meet the Guides

    Holding space for deep reconnection — with nature, yourself, and what truly matters

    At Harmony in Nature, our Forest Bathing sessions are guided by a small, trusted team of experienced and intuitive facilitators. We blend natural mindfulness, trauma-informed care, and spiritual depth to create meaningful and restorative experiences in woodland settings.

    Katie and Joanna were among the first two cohorts to be certified by The Forest Bathing Institute (TFBI). Joanna brings valuable corporate insight from her earlier career as a Managing Director of a travel agency chain and senior industry trainer, adding an informed and relatable perspective for workplace wellbeing. Their combined approach is inclusive, grounded in scientific research, and enriched by years of spiritual and therapeutic practice.

    We are also regularly joined by Julli Dunman, a freelance guide and qualified mindfulness teacher, who brings warmth, calm presence, and over three decades of client-facing experience to the team.

    Jo at NC✨ Katie Robinson – Nature Educator & Wellness Facilitator

    Katie brings a vibrant, earth-loving energy to every session. Her early love of the outdoors was sparked on childhood adventures hiking the Lake District and North Yorkshire Moors. She has since completed two survival skills courses and developed a strong interest in foraging, natural remedies, and self-reliant living. A trained Forest Bathing guide and creative facilitator, Katie is deeply committed to helping others restore their equilibrium through time in nature.

    Her sessions are intuitive, grounding, and gently transformative—infused with laughter, warmth, and deep respect for the land. Katie also draws on her knowledge of nutrition, homeopathy, and essential oils to support holistic wellbeing and create balance in modern life. Clients appreciate her ability to hold calm, non-judgemental space and make nature connection accessible for all.

    ✨ Joanna Bristow-Watkins – Holistic Therapist & Spiritual Mentor

    Joanna is a passionate advocate for nature reconnection as a portal to inner peace and soul alignment. Raised with access to ancient Surrey woodlands, she brings a lifetime of personal connection to the natural world, complemented by over two decades of experience as a spiritual mentor and energy healing practitioner.

    Founder of Harmony Healing (est. 1999), Joanna developed the Reyad Sekh Em® Egyptian Alchemy Healing system, combining sacred breathwork, vibrational sound, angelic frequencies, and earth wisdom. She offers themed Forest Bathing sessions that integrate these teachings—blending scientific insight with ancient traditions to help others realign with their authentic selves.

    Known for her insightful guidance, intuitive depth, and gentle presence, Joanna holds a uniquely sacred container where participants feel seen, supported, and spiritually nourished.

    Julli Dunman✨ Julli Dunman – Forest Bathing Guide & Mindfulness Teacher

    Julli brings a wealth of heart-centred expertise from over 30 years in the travel industry, where she specialised in creating bespoke healing retreats and unforgettable experiences. A qualified mindfulness and meditation teacher, and a certified Forest Bathing guide with TFBI, she offers deeply grounding sessions that help people pause, reset, and rediscover joy in simplicity.

    Whether guiding private individuals or corporate groups, Julli fosters a calm and compassionate space where participants feel truly cared for. She encourages them to “dust off” life’s pressures and connect to the present moment—often sparking emotional release, deep insights, and a renewed sense of wellbeing.

    A lifelong lover of cultural diversity and human connection, Julli’s intuitive approach combines lived experience with soulful presence. She believes nature is the perfect mirror, helping us remember who we are when the world becomes too loud.

    🌍 Learn more about Julli’s work at www.mindfulnessinnature.co.uk


    🎧 Hear from Us

    🎙 Listen: Our Forest Bathing podcast interview with Brooklands Radio shares insights into the practice and its many benefits.

    🎥 Watch: Participant reflections and nature-based conversations are available on our Facebook video page.

    📬 Stay Connected: Receive our monthly seasonal summaries, including lunar cycles, Celtic festivals, and Harmony in Nature news, direct to your inbox.
    👉 Click here to join our mailing list


    🎥 Watch & Explore More

    🌲 Forest Bathing & Nature Connection Video
    Explore the diverse wellbeing benefits of Forest Bathing and hear about our experiences with green social prescribing and business events on Nadège’s YouTube Channel:


    🌐 The Silver Tent TV: Wood Wide Web Discussion
    The Silver Tent is a global online community for women aged 50+, encouraging deep sharing, connection and collaboration.
    If you meet the criteria, request to join via the Silver Tent Facebook Group Page. Joanna is a long-standing member and has shared insights into Forest Bathing, sacred nature, and spiritual mentoring within this inspiring sisterhood.
    Our YouTube discussion delves into the fascinating concept of the Wood Wide Web—how trees communicate underground, what science tells us, and how this inspires our Forest Bathing practice.

     


    🌟 Book Your Place

    🛒 Browse upcoming sessions in the Harmony Shop
    📩 Enquiries for private bookings:  

    We look forward to welcoming you beneath the trees 🌳✨

  • Harmony in Nature invitation to Forest Bathing Explorers; it's not just a walk in the park

    FOREST BATHING EXPLORERS - NOT JUST A WALK IN THE PARK!

    WhatsApp Image 2021 07 24 at 10.41.45 5The recurring theme for us at Harmony In Nature during the last month or so has been exploring new potential locations for forest bathing sessions.

    Our usual ones in the Surrey Hills are no longer available to us mid-week, so we've been looking for 'pastures new'. We also wanted a location in London, as many of our friends and contacts live in that area. The images show Cannon Hill Common, London  SW20.

    We know that plenty of you, particularly those with flexible schedules, or children to drop/collect from school, or, like us, simply prefer visiting these lovely places in quieter times, often actually prefer mid-week.

    So, what do we look for in a forest bathing location?

    1.  A good proportion of the route is under tree canopy, and won't disturb wildlife such as ground-nesting birds.

    2.  If at all possible, a more enclosed area for our 'treelaxation', where we can lie/sit or simply be, and connect with the energy of trees, during a more meditative practice towards the end.

    3.  A large, impressive 'mother tree', for our introductory talk about what is going on between nature and humans to make us feel better, as well as what is going in between trees!

    4.  When we check for our risk assessment, not find a number of broken dangling tree branches which could come down in a wind! We don't run sessions if over 30mph, so that mitigates some risk. Not all sites regularly do checks, so we may need to WhatsApp Image 2021 07 24 at 10.41.45 7flag up work needed for safety.

    5.  Some sort of parking nearby, or being reasonably accessible by public transport, or only a short taxi ride from a station.

    6.  A responsive management organisation which is keen to have this wonderful wellbeing activity on their land, and doesn't charge an unfeasibly large sum of money!

    7.  Nice-to-haves (and unconnected!), but not always available:
    a natural water source, toilets

    So you can see that a considerable amount of time goes into finding the right spots, and not all are suitable, or the charge needs us to sell high numbers of tickets.

    We also recognise that there are many lovely places without much tree canopy, and we could still use these, advertised as a 'mindfulness in nature' experience.

    As in life, it's all about balancing the pros and the cons, to enable us to create what we hope is a wonderfully renewing and therapeutic experience.

    New venue additions

    As a result of many days out in woodland, which is always a win, this month of August sees the launch of two new locations:

    Cannon Hill Common, London SW20, Thursday 12th August

    Horsell Common, Woking, GU21 Friday 13th August

    For the superstitious, you may like to know that Tuesday 13th is the unlucky day in Spain, so don't let the date combination put you off!

    Our link below, takes you to more information on these individual events, as well as our usual monthly weekend ones in the Surrey Hills AONB. We are packing in the walks in four locations between the 8th and 15th August.

    For full list of venues dates and timings, use this link to find out more and book

    If you would like to be informed of our monthly forest bathing events, please sign up for the Harmony In Nature forest bathing list here: https://harmonyhealing.co.uk/newsletter-sign-up just ticking the box for forest bathing (unless the other options appeal) or email  and we'll add you on.

    We hope to see you in a forest soon!

    Jo and Katie

    harmonyinnature.uk 

    Harmony In Nature is run by Katie Robinson & Joanna Bristow-Watkins; both experienced & insured Forest Bathing+ Guides licensed by The Forest Bathing Institute.  Operating mainly in Woodland around the Surrey Hills and London SW20, they offer 2-3 hour public & private sessions. Read more about Forest Bathing with Harmony in Nature or listen to their Brooklands Radio Forest Bathing podcast interview with Jill Bennett (8½ mins).

    Established in June 2021, the Harmony in Nature web information is currently hosted on Joanna's wider harmonyhealing.co.uk website

  • Starting soon; Mindful Chakra Alignment & Unity Consciousness Course commences Wednesday 11th March

    Chakra Balancing module Jpeg on turquoise 800 x 800Wednesdays 11th March, 8th April & 6th May is the Mindful Alignment of your 11-chakras & Axiatonal Awakening Interactive online evening course,7.30-9.45pm UK time (GMT until end of March then GMT+1). Cost is £88 including 6¾-hours of mentoring, held remotely on Zoom. An optional balancing distant attunement on the Spring Equinox can be added for £11 which is included for course repeaters and those registered on the full RSE 1 programme.

    Re-balance your chakras and reconnect with the Earth & Sky.

    Learn to work with etheric crystals and the energy of the chakra system. Many of my students report powerful and transformational experience during this course of meditations and alignment techniques.

    You are guided through Joanna's 11-chakra system. Each chakra is balanced with the appropriate colour with the addition of relevant crystalline & angelic energies and the creation of a self-regulating filter. At the end of the chakra balancing, the meditation expands out to send healing throughout and beyond the world into far galaxies. Images drawn by Ella Tritton.

    At the end of the course, having worked mindfully on each of the 11 chakras, we then reconnect our personal meridian energy lines with the axiatonal lines (the planetary and universal meridian energy lines) and aim to experience unity consciousness (even if only briefly) via a fully guided meditation.

    Testimonial: I just finished the Chakra Healing meditation. So lovely! I saw and felt all of the colors swirling and moving through, adjusting. The connection with the universe and heavenly bodies was fantastic. Sensed being able to share the healing with Gaia and all life, especially the ancient forests! Thank you so much, dear Jo!, Alyse Korn, USA, 4th April 2020.

     Book via Harmony Shop

    (see below for more about an attunement) 

    This special Equilibrium Attunement (also known as an Initiation) involves placing symbols into your aura which will permanently connect you with the Essene Angels Raphael (Sun), Gabriel (Moon), Melchisadec (Earth) and Pistis Sophia (constellations) as well as the Egyptian Deities Ra (Sun), Tehuti (Moon), Geb (Earth) and Nut (Sky). 

    The ceremony also involves the nature angels Aratron and Achaiah and the Egyptian Deities Ausar (Osirus) and Aset (Isis).

    unity breath meditationAs the course draws to a close, we have a fully guided Unity Consciousness & Axiatonal Realignment Meditation. Starting with a relaxation exercise, the meditation connects the chakras and central meridian back to Universal source.

    We add the 10th and 11th chakras to the ones we worked with earlier. Inspired by the Unity Breath known by indigenous tribes, this meditation involves a trinity connection with Mother Earth and Father Sky. This is a Unity Consciousness meditation which awakens your axiatonal alignment and reconnects your energy field to the planetary grid and beyond. Image, right, was drawn by Ella Tritton.

    Testimonial: Thank you so much for that meditation. I am sure it is the most powerful and meaningful meditation I have EVER done! I really can't thank you enough! Sending you endless blessings of love and light, Adele Dyson, UK, 13th April 2020.

    Book via Harmony Shop

    Harmony Healing utilises the philosophies of the Ancient Egyptians, in the form of Reyad Sekh Em (RSE) Egyptian Alchemy Healing, to bring balance and harmony. The current nteractive training course series of Reyad Sekh Em (RSE) Level 1 started with Violet Flame of Amenti,whichran recently and will re-run sometime this year. Missed sessions can be caught up as they are recorded, so late registrations are accepted. Remaining modules are Essene Angelology and Khemitology (Egytology with a twist).

    Through Harmony Healing, Joanna offers a wider spectrum of events designed to nurture your welbeing. If you are looking for regular spiritually enlightening activities which help to connect you with the lunar cycle.  This month we have an Equinox New Moon Meditation on Thursday 19th March and we have our next monthly Full Moon Guided Healing Meditation on Wednesday 1st April (Alder Pink Moon) at 7.30-9.30pm (UK time = GMT). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (£1 admin fee added for PayPal) or half price to RSE graduates. There are multi-buy packages for regular attendees. Book at the Harmony Shop.

    Other services
    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Currently, MP3 meditations and distant readings and healings are proving popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services andHarmony in Nature vouchers for Forest Bathing vouchers (£35).

    To receive the monthly Celestial Forecastupdate, featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially. 

     

  • Starting soon; Thursday 19th October, Introducing Essene Healing Angels Interactive online evening course

    Essene Angel module Jpeg on turquoise 800 x 800Thursdays 19th October & 9th November, is the Introducing Essene Healing Angels: Planetary & Elemental Guardians Interactive online evening course (7.30-9.45pm GMT+1). Based on Angela McGerr's angel philosophies, Cost is £66.

    In this interactive virtual evening course you will receive guidance and practical experience on working with the weekday & planetary angels and learn how to integrate them into your life.

    The course syllabus will cover:

    • Who were the Essenes?
    • What is Essene angelology?
    • The Law of Three and how to invoke an angel
    • How angels might be experienced if you cannot see them
    • Connecting with the Essene planetary (weekday) & elemental guardians
    • How to involve these angels in your personal healing regime (and client healings if you are a therapist)
    • Meditations with various angels throughout the course
    • Personalised reference chart of your weekday, zodiac & elemental angelic guardians
    • Optional personal attunement into your weekday, zodiac & elemental angelic guardians (additional £33)*
    • This module comprises ½ unit towards the RSE Level 1 (3 units in total)

    * Personal Attunement included at no extra cost if the entire RSE 1 modular package is purchased.

    Joanna Bristow-Watkins spent over 15 years in senior management specialising in customer care and training. Driven by a desire for greater inner peace, she overcame her initial scepticism of energy healing to become a practitioner and teacher of Egyptian Healing and leader of spiritual pilgrimages. Several trips to Egypt led her to develop Reyad Sekh Em® - an ultra-high vibrational Egyptian alchemical healing system which harnesses the elemental healing rays of earth, air, fire, water and spirit with etheric crystalline and angelic energies plus sound vibration and sacred breathing.

    Following various trips to Masada Mountain and Qumran, both on the shores of the Dead Sea, Joanna felt a strong connection to the Essenes; an ancient religious order living in these two areas 2000 years ago. Joanna is sister to best-selling angel author Angela McGerr (10 titles published including several angel card sets, total sales approaching 1 million copies) and fully embraces Angela’s Essene Angel philosophies. In 2019, Joanna trained as a Forest Bathing+ Guide with the Forest Bathing Institute to promote connecting with nature through mindful sensory exercises during immersion in UK woodlands. This has strengthened her bond with the angels. See About Joanna for more.

    This is a standalone course but also forms part of the Reyad Sekh Em (RSE) Egyptian Alchemy Healing Level 1 introductory programme, se below for details. Reyad Sekh Em® is an ultra high vibration healing system combining ancient Egyptian philosophies, alchemy, angelic elemental healing rays, sound vibration, sacred breathing and etheric crystalline energies.

    By keeping traditions, ancient communities in Egypt retained a sense of harmony and connection, thereby bringing balance and wellbeing into their lives. Harmony Healing utilises the philosophies of the Ancient Egyptians to bring balance and harmony.

    Harmony Healing utilises the philosophies of the Ancient Egyptians to bring balance and harmony. If you are interested in Ancient Egypt, Joanna Bristow-Watkins (Harmony Healing) is a Reyad Sekh Em® Egyptian Alchemy Healer and Teaching Mentor. Reyad Sekh Em® is an ultra high vibration healing system combining ancient Egyptian philosophies, alchemy, angelic elemental healing rays, sound vibration, sacred breathing and etheric crystalline energies. Reyad Sekh Em (RSE) Level 1 Egyptian Alchemy Healing features four online modules of Khemitology (Ancient Egyptology according to the indigenous oral traditions), Violet Flame of Amenti, Mindful Chakra Balancing & Essene Angelology (starting 19th October).Missed sessions are fully recorded so that late registrations or are possible. Reyad Sekh Em (RSE) Level 1 costs £266 and run about three times a year. the individual modules are stand-alone and cost either £88 or £66, hence the RSE 1 Package offers a cost saving. Since the zoom sessions are recorded, it is possible to study the interactive material after the course has completed, or at any time.

    Alignment with the Moon Cycle

    Through Harmony Healing, Joanna offers a wider spectrum of events designed to nurture your welbeing. If you are looking for regular spiritually enlightening activities which help to connect you with the lunar cycle, we have our monthly Full Moon Guided Healing Meditations. The next one is on Saturday 28th October at 7.30-9.30pm (UK time = GMT +1). Participants all receive a deeply healing experience. Cost to participate is £20 by online BACS payment (small admin fee added for PayPal) or half price to RSE graduates. Book at the Harmony Shop. 

    During these monthly sessions, we connect with other like-minded people and together we work through a mindful chakra balancing process using colours and etheric crystals, with the aim that all participants will experience a degree of unity consciousness. This activity serves as a good taster of Joanna's work in general and the virtual format of our Zoom based programme. And, most importantly, it's a step towards making a difference to the global predicament.

    Other services
    Within Surrey and South London, via Harmony In Nature, we facilitate Forest Bathing Sessions to help adults reconnect with nature and reap the therapeutic benefits. 

    MP3 meditations and distant readings and healings are popular and we offer Harmony Healing Vouchers for any value for use on Harmony Healing services and Harmony in Nature vouchers for Forest Bathing vouchers.

    To receive regular Blog updates (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, sign up for the Harmony Healing e-newsletters above or at the top of any page of this Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • Tuesday 24th June 🌈 Chakra Healing & Alignment Day 🌈

    🌈 Chakra Healing & Alignment DayTuesday 24th June · 11:30am – 7:30pm
    Harmony Healing, Walton-on-Thames


    ✨ Rebalance Your Energy · Reconnect with Earth & Sky

    Join us for a deeply restorative Chakra Healing & Alignment experience — a full-day immersion into energy work, meditation and spiritual awakening. Led by Joanna Bristow-Watkins, this empowering event takes you on a profound journey through her unique 11-chakra system, designed to support modern-day wellbeing through ancient wisdom traditions.


    🔮 What to Expect:

    🌀 Guided Chakra Meditations – Explore and align each chakra using colour, etheric crystals and angelic support
    🌍 Reconnection to Earth & Sky – Harmonise your energy with planetary and cosmic meridians
    💎 Crystalline Energies – Discover how to work with etheric crystals for chakra support
    👼 Angelic Assistance – Call upon specific angelic guides for energetic balance and protection
    🌐 Unity Consciousness Activation – Conclude with an Axiatonal Realignment Meditation to access higher states of awareness


    🌟 Transformational Energy Work

    This immersive workshop features a blend of guided meditations, subtle energy practices and sacred teachings. Each chakra is carefully balanced, imbued with a self-regulating energy filter, and aligned with both Earth and Universal energy grids.

    As the day culminates, we expand our energy field into far-reaching dimensions of consciousness, gently guiding you to an experience of Unity Consciousness – a trinity connection between Mother Earth, Father Sky, and your Higher Self.


    🧘‍♀️ Open to All Levels

    This is a nurturing and accessible event for anyone wishing to deepen their understanding of the chakra system and experience higher energetic alignment. Whether you're new to energy work or already on your path, this course offers a safe and sacred space to evolve.


    📍Venue & Booking

    🕰 Tuesday 24th June · 11:30am–7:30pm
    📍 Harmony Healing, Walton-on-Thames
    💷 Investment: £88 per person
    💫 RSE Graduates (repeating): £22
    🛒 Booking essential via: Harmony Shop
    🔗 Learn more at: Harmony Shop


    🌟 Reserve Your Space Now

    This transformative day tends to book up quickly. Secure your place and gift yourself the time to restore, rebalance and realign.


    💖 Feel Spiritually Supported, Every Day 💖

    Let colours, crystals and the Essene Angels elevate your energy.

    🕊️ A day of connection, discovery, and divine insight awaits you.


     

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    • Holistic Wellbeing Workshop

  • Winter Forest Bathing Activities in Surrey

    December in Britain is the month with the least hours of daylight, but sunlight hours increase from 21st onwards, after the Winter Solstice. The increased daylight - promising optimism - is celebrated as Yule, and here in the UK, Christmas Day on the 25th, which pre-Christianity, in Roman times, was celebrated as the birth date of Sol Invictus (Roman Solar Deity).06 Dec FB HC

    Landscapes and gardens are skeletal now, except for the evergreens, looking charming when snow-covered and laced with spider's webs kissed by frost. Keep the shivers at bay with seasonal soups utilising Jerusalem artichokes, leeks, carrots, beetroot, parsnips, cauliflower, Brussels sprouts, kale, potatoes and winter squash. Enjoy nutty snacks from chestnuts, hazelnuts and walnuts. Late fruiting apples, pears and quince also remain plentiful together with mushrooms and black truffles.

    The month of December was named after ''decem' meaning 10th in Latin, as November was the 10th month when the year started in March. To the Anglo-Saxons, December was called Ærra Gēola meaning “before Yule" or "First Yule". 

    During December, we have Solstice Full Moonon Sunday 19th at 04:36 and we have the Geminid Meteor Shower peaking 13th/14th. We have Forest Bathing Gift Vouchers available as seasonal or birthday gifts. see below for what else happens in the December calendar.

    Surrey Forest Bathing Events
    🍏 ☕ When we have the right clothing and footwear, usually plenty of layers, and a spare, we can happily stay outdoors for hours. Even longer if we take a hot drink and a snack!

    ❄  Join us for Forest Bathing in December or January (Harry Edwards & Horsell Common will also be offered in Feb, Cannon Hill:SW20 restarts 16th March): -
     
    Saturday 4th December, 10.30am-12.30pm
    Due to increased site hire fees, this is quite possibly our last public session at this stunning AONB (Area of Outstanding Natural Beauty) location of Ancient Forest.
    Don't miss it, £25
    Book at the Harmony Shop
     
    Monday 6th December, 10.30-1pm
    We will take you on a 2½ hour journey over this historic common land, featured in HG Wells' best selling novel. 
    The area is easily accessible by public transport (Woking station)
    Extended session, £35
    Book at the Harmony Shop
     
    Saturday 11th December, 11am - 1pm
    We will take you on a 2-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.
    Our last event of the year, £25
    Book at the Harmony Shop
     
    2022
     
    Sunday 16th January, 11am - 1pm
    We will take you on a 2-hour journey through the private semi-ancient woodland of the lovely Harry Edwards Healing Sanctuary.
    Our last event of the year, £25
    Book at the Harmony Shop
     
    Wednesday 19th January, 10.30-1pm
    We will take you on a 2½ hour journey over this historic common land, featured in HG Wells' best selling novel. 
    The area is easily accessible by public transport (Woking station)
    Extended session, £35
    Book at the Harmony Shop
     
     
    🌲  Our Harmony in Nature woodland sessions deliver the restful yet therapeutic benefit of guided mindfulness sensory activities with fellow nature lovers. 
    To book our 'harmony in nature' therapeutic sessions see  www.harmonyinnature.uk (currently hosted on harmonyhealing.co.uk) or, to receive our nature connection mailings, email 💻
    🌲  Forest Bathing (no swimming involved!) is an evidence based wellbeing activity. As well as boosting the immune system for 2-4 weeks, balancing blood pressure and reducing blood sugars, typically participants feel a reduction in anxiety (and rumination) and a sharp improvement in concentration afterwards. 
    🌿  To find out how it differs from a dog walk or stroll in the woods, see our recent Blog https://bit.ly/WhyForestBathe 

    Within Surrey, via Harmony In Nature, we facilitate Forest Bathing+ Sessions to help adults reconnect with nature and reap the therapeutic benefits.

    Through Harmony Healing, Joanna runs a monthly Full Moon monthly Unity Consciousness Meditation [next one is Saturday 18th December, 7.30-9.30pm (UK time), £20], a Lunar Cycle Alignment Programme [next running 2nd January - 1st February, £155] and other online esoteric/energy healing practitioner and self-empowerment courses.

    December Celestial Forecast is readyThe Celestial Forecast Summary For December 
    During December, we can also look forward to the British Celtic Festival of Yule (Winter Solstice = 21st December) followed by the Christian Festival of Christmas (25th) which is also the Zoroastrian Celebration of Zartosht-no Diso and St Stephens Day/Boxing Day (26th) plus two annual Roman Festivals Bona Dea (3rd) and Saturnalia (17th), and the month culminates with New Year's Eve (31st), celebrated as a two-day festival called Hogmanay in Scotland. We have Forest Bathing events on Saturday 4th (Newlands Corner, Guildford), Monday 6th (Horsell Common, Woking) and Saturday 11th (Harry Edwards, Shere). Our Mindful Chakra Alignment Course runs for three consecutive Wednesday evenings commencing 1st December (see listing below for details and link) and our Full Moon Meditation takes place 7.30-9.30pm (UK time) on Saturday 18th, with the Solstice Full Moon peaking the following morning at 04:36. Aligning with the moon cycle is very therapeutic, and our next Lunar Alignment Programme commences with the New Moon on 2nd January 2022. We also have the Geminid Meteor Shower peaking 13th/14th. We have Forest Bathing and Harmony Healing vouchers available as Christmas gifts. For full details, see December Celestial Forecast.

    Sign up to Regular Update Mailings
    To receive regular Blog updates as each event unfurls (headed with a title detailing the occasion or event so that you can choose whether to open it or not), featuring New and Full Moon, meteor showers, eclipses and other meteorological events, interesting anniversaries, ancient festival dates plus notification of dates of numerological significance, you can sign up at https://harmonyhealing.co.uk/newsletter-sign-up or at any page of the Harmony Healing website. The nature of the Blog means that whenever there are several key dates in close succession, there will be frequent mailings. The sender e-mail address is  (and the sender will show as Joanna Bristow-Watkins @ Harmony Healing). You may need to add this email to your safe list and check your junk filter initially.

  • 🌈 Starting soon; Mindful Chakra Alignment & Unity Consciousness Course commences Wednesday 11th March

    Chakra Balancing module Jpeg on turquoise 800 x 800

    🌈 Mindful Alignment of Your 11-Chakras & Axiatonal Awakening

    An Interactive Online Course of Energy Alignment, Inner Expansion and Universal Connection

    Across three guided evenings this spring, you are warmly invited to enter a deeply restorative and expansive energetic journey.

    Wednesdays 11th March, 8th April & 6th May
    🕢 7:30–9:45pm UK time (GMT until the end of March, then BST)
    💻 Live interactive sessions on Zoom
    💫 Cost: £88 (includes 6¾ hours of mentoring and guided practice)

    This gentle yet powerful course offers an opportunity to re-balance your energy field, reconnect with Earth and Sky, and awaken deeper energetic awareness through Joanna’s distinctive 11-chakra system.

    Participants are guided through a sequence of meditations, energy alignment techniques and practical awareness exercises, allowing each chakra to come into balance while the entire system begins to harmonise and stabilise.

    An Equilibrium Attunement is included on the Spring Equinox.More on this below if its new to you.

    👉 Book via the Harmony Shop


    unity breath meditation🌿 Working with the 11-Chakra System

    Throughout the course you will be guided step-by-step through Joanna’s expanded 11-chakra model, which includes subtle energy centres above and below the physical body.

    Each chakra is supported through:

    ✨ Colour resonance
    💎 Etheric crystalline energies
    👼 Angelic guidance
    🛡️ Creation of a self-regulating energetic filter

    As balance returns to each centre, participants frequently report experiencing deep emotional release, heightened clarity, and a renewed sense of alignment.

    At the end of the chakra balancing process, the meditation expands outward, sending healing energy across the Earth and into the wider cosmos, reinforcing the interconnectedness of all life.

    Illustrations supporting the teachings were lovingly created by Ella Tritton, helping participants visualise the energetic structures being activated.


    🌍 Axiatonal Awakening & Unity Consciousness

    Once the individual chakras have been balanced, the work moves into a deeper phase of energetic reconnection.

    The final guided meditation reconnects the body’s meridian system with the axiatonal lines — the planetary and universal energy pathways that link individual consciousness with the wider energetic grid of the universe.

    Through this process we:

    🌎 Reconnect with Mother Earth
    🌌 Align with Father Sky
    ✨ Re-establish connection with the planetary and cosmic energy network

    Inspired in part by the Unity Breath traditions of indigenous cultures, this meditation invites a brief yet powerful experience of Unity Consciousness, where personal awareness expands into the greater field of life.

    Many participants describe this stage as profoundly moving and transformational.


    🌟 Participant Experiences

    “I just finished the Chakra Healing meditation. So lovely! I saw and felt all of the colours swirling and moving through, adjusting. The connection with the universe and heavenly bodies was fantastic. I sensed being able to share the healing with Gaia and all life, especially the ancient forests. Thank you so much, dear Jo!”
    Alyse Korn, USA

    “Thank you so much for that meditation. I am sure it is the most powerful and meaningful meditation I have EVER done! I really can't thank you enough. Sending you endless blessings of love and light.”
    Adele Dyson, UK


    ✨ The Optional Equinox Equilibrium Attunement

    Participants may choose to receive a special attunement on the Spring Equinox, a time traditionally associated with balance, alignment and energetic renewal.

    During this ceremony, sacred symbols are placed within the aura to create a lasting energetic connection with guiding intelligences including:

    ☀️ Raphael and Ra – Solar energies of illumination
    🌙 Gabriel and Tehuti – Lunar wisdom and communication
    🌍 Melchisadec and Geb – Earth grounding and stability
    🌌 Pistis Sophia and Nut – Cosmic awareness and star wisdom

    The attunement also invokes the supportive presence of nature angels Aratron and Achaiah, alongside the Egyptian deities Ausar (Osiris) and Aset (Isis).

    This process strengthens the energetic channels opened during the course and supports long-term alignment with planetary and universal energies.

    Additional information: 'What exactly is an attunement?' YouTube video





    🌙 Continuing the Journey with Harmony Healing

    Whilst it can be studied as a self-contained programme, this course forms part of the wider Reyad Sekh Em (RSE) Level 1 training pathway, which draws inspiration from the spiritual philosophies of Ancient Egypt and integrates them with contemporary energy awareness practices.

    The current training series began with Violet Flame of Amenti, which will run again later this year. Remaining modules include Essene Angelology and Khemitology — Egyptology with a deeper spiritual perspective.

    Missed sessions may be caught up through recordings, so late registrations are welcome.


    🌌 Upcoming Meditations

    If you enjoy working with lunar and seasonal energies, Harmony Healing also offers regular guided online meditations.

    🌑 Equinox New Moon Meditation
    📅 Thursday 19th March

    🌕 Full Moon Guided Healing Meditation – Alder Pink Moon
    📅 Wednesday 1st April
    🕢 7:30–9:30pm UK time
    💫 £20 (half price for RSE graduates)

    Participants consistently report deeply restorative and uplifting experiences during these collective healing evenings.

    👉 Book through the Harmony Shop


    🌿 Harmony in Nature: Healing Through the Natural World

    Alongside online work, Joanna also co-facilitates Forest Bathing sessions in Surrey through Harmony in Nature, helping participants reconnect with the therapeutic power of woodland environments.

    These immersive experiences support nervous-system regulation, emotional wellbeing and deeper nature connection.


    🔮 Other Harmony Healing Offerings

    Additional services currently available include:

    ✨ MP3 guided meditations
    🔮 Distant readings and healing sessions
    🎁 Harmony Healing gift vouchers
    🌿 Forest Bathing vouchers through Harmony in Nature


    📩 Stay Connected with the Celestial Forecast

    Each month Joanna publishes a Celestial Forecast, sharing insights on:

    🌙 New and Full Moons
    ☄️ Meteor showers and eclipses
    🗓  Ancient festivals and sacred dates
    🔢 Numerological alignments

    To receive these updates directly, sign up for the Harmony Healing newsletter.

    Emails are sent from:
    (Sender name: Joanna Bristow-Watkins @ Harmony Healing)

    You may wish to add this address to your safe list and check your junk folder initially.